8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Harry SINCLAIR (#11)
Finished
GUN TIME:  03:49:02
Place
8  OF 1299
Male
8  OF 996
Pro
7  OF 21

Swim 00:25:21 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 05:56:01
Swim 00:25:21 00:25:21 33 25 15 4.49 / 13:20 06:21:23

T1 00:01:55 0.31km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:55 00:27:17 46 43 6 - / - 06:23:18

Cycle 02:03:34 90.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 9.4k 00:13:41 00:40:59 24 24 17 41.16 / 01:27 06:37:00
Bike 20.8k 00:16:16 00:57:15 14 14 11 41.65 / 01:26 06:53:17
Bike 33k 00:15:33 01:12:49 14 14 11 43.48 / 01:22 07:08:50
Bike 42.7k 00:13:18 01:26:07 16 16 13 43.53 / 01:22 07:22:09
Bike 52.5k 00:13:18 01:39:26 15 15 13 43.66 / 01:22 07:35:27
Bike 64.3K 00:16:49 01:56:15 14 14 11 43.36 / 01:23 07:52:16
Bike 76.1k 00:15:16 02:11:31 14 14 11 43.8 / 01:22 08:07:33
Bike 85.8k 00:12:58 02:24:30 16 16 12 43.91 / 01:21 08:20:32
Cycle 00:06:21 02:30:51 15 15 11 43.74 / 01:22 08:26:53

T2 00:02:01 0.21km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:01 02:32:53 182 149 17 - / - 08:28:55

Run 01:16:09 21.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 600m 00:00:54 02:33:48 2 2 1 39.54 / 01:31 08:29:49
Run 2.8k 00:08:38 02:42:26 6 6 5 16.65 / 03:36 08:38:27
Run 5.5k 00:10:08 02:52:34 8 8 7 16.76 / 03:34 08:48:36
Run 7.3k 00:06:03 02:58:37 6 6 6 17.01 / 03:31 08:54:39
Run 9k 00:06:41 03:05:19 5 5 5 16.65 / 03:36 09:01:20
Run 11.8k 00:09:58 03:15:17 5 5 5 16.69 / 03:35 09:11:19
Run 14.7k 00:10:20 03:25:38 5 5 5 16.71 / 03:35 09:21:40
Run 16.5k 00:06:07 03:31:45 5 5 5 16.81 / 03:34 09:27:47
Run 18.2k 00:06:50 03:38:36 5 5 5 16.61 / 03:36 09:34:38
Run 21k 00:10:02 03:48:39 4 4 4 16.63 / 03:36 09:44:40
Run 00:00:23 03:49:02 4 4 4 16.7 / 03:35 09:45:04