8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Jason GREIG (#1098)
Finished
GUN TIME:  05:16:11
Place
491  OF 1299
Male
425  OF 996
45-49
36  OF 95

Swim 00:40:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:52
Swim 00:40:08 00:40:08 906 738 69 2.84 / 21:07 06:58:00

T1 00:05:18 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:18 00:45:26 978 743 69 - / - 07:03:18

Cycle 02:40:03 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:18 01:02:44 513 457 41 32.59 / 01:50 07:20:36
Bike 20.8k 00:20:25 01:23:09 430 385 39 33.09 / 01:48 07:41:02
Bike 33k 00:18:27 01:41:36 408 364 36 35.24 / 01:42 07:59:29
Bike 42.7k 00:15:48 01:57:24 381 341 30 35.59 / 01:41 08:15:17
Bike 52.5k 00:17:41 02:15:05 408 366 33 35.13 / 01:42 08:32:58
Bike 64.3K 00:22:19 02:37:24 419 377 33 34.45 / 01:44 08:55:17
Bike 76.1k 00:19:48 02:57:13 438 394 37 34.64 / 01:43 09:15:06
Bike 85.8k 00:20:18 03:17:32 522 464 45 33.84 / 01:46 09:35:25
Cycle 00:07:56 03:25:29 517 461 44 33.77 / 01:46 09:43:21

T2 00:03:08 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:08 03:28:37 577 460 42 - / - 09:46:29

Run 01:47:34 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:01:48 03:30:25 215 188 8 19.92 / 03:00 09:48:18
Run 2.8k 00:10:46 03:41:12 325 287 17 12.63 / 04:44 09:59:04
Run 5.5k 00:13:29 03:54:41 339 296 19 12.65 / 04:44 10:12:34
Run 7.3k 00:08:18 04:02:59 341 300 21 12.74 / 04:42 10:20:52
Run 9k 00:09:45 04:12:45 365 318 20 12.23 / 04:54 10:30:37
Run 11.8k 00:14:29 04:27:14 382 331 23 12.07 / 04:58 10:45:07
Run 14.7k 00:14:56 04:42:11 394 340 23 11.98 / 05:00 11:00:04
Run 16.5k 00:09:04 04:51:15 393 337 23 11.97 / 05:00 11:09:08
Run 18.2k 00:09:47 05:01:03 390 334 23 11.81 / 05:04 11:18:56
Run 21k 00:14:36 05:15:40 392 335 24 11.76 / 05:05 11:33:33
Run 00:00:30 05:16:11 391 334 24 11.82 / 05:04 11:34:04