IRONMAN 70.3 SunShine Coast (2024)
Jason GREIG (#1098)
Finished
GUN TIME:
05:16:11
Place
491
OF
1299
Male
425
OF
996
45-49
36
OF
95
Swim 00:40:08 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:52 |
Swim | 00:40:08 | 00:40:08 | 906 | 738 | 69 | 2.84 / 21:07 | 06:58:00 |
T1 00:05:18 0.31km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:18 | 00:45:26 | 978 | 743 | 69 | - / - | 07:03:18 |
Cycle 02:40:03 90.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:18 | 01:02:44 | 513 | 457 | 41 | 32.59 / 01:50 | 07:20:36 |
Bike 20.8k | 00:20:25 | 01:23:09 | 430 | 385 | 39 | 33.09 / 01:48 | 07:41:02 |
Bike 33k | 00:18:27 | 01:41:36 | 408 | 364 | 36 | 35.24 / 01:42 | 07:59:29 |
Bike 42.7k | 00:15:48 | 01:57:24 | 381 | 341 | 30 | 35.59 / 01:41 | 08:15:17 |
Bike 52.5k | 00:17:41 | 02:15:05 | 408 | 366 | 33 | 35.13 / 01:42 | 08:32:58 |
Bike 64.3K | 00:22:19 | 02:37:24 | 419 | 377 | 33 | 34.45 / 01:44 | 08:55:17 |
Bike 76.1k | 00:19:48 | 02:57:13 | 438 | 394 | 37 | 34.64 / 01:43 | 09:15:06 |
Bike 85.8k | 00:20:18 | 03:17:32 | 522 | 464 | 45 | 33.84 / 01:46 | 09:35:25 |
Cycle | 00:07:56 | 03:25:29 | 517 | 461 | 44 | 33.77 / 01:46 | 09:43:21 |
T2 00:03:08 0.21km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 03:28:37 | 577 | 460 | 42 | - / - | 09:46:29 |
Run 01:47:34 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:48 | 03:30:25 | 215 | 188 | 8 | 19.92 / 03:00 | 09:48:18 |
Run 2.8k | 00:10:46 | 03:41:12 | 325 | 287 | 17 | 12.63 / 04:44 | 09:59:04 |
Run 5.5k | 00:13:29 | 03:54:41 | 339 | 296 | 19 | 12.65 / 04:44 | 10:12:34 |
Run 7.3k | 00:08:18 | 04:02:59 | 341 | 300 | 21 | 12.74 / 04:42 | 10:20:52 |
Run 9k | 00:09:45 | 04:12:45 | 365 | 318 | 20 | 12.23 / 04:54 | 10:30:37 |
Run 11.8k | 00:14:29 | 04:27:14 | 382 | 331 | 23 | 12.07 / 04:58 | 10:45:07 |
Run 14.7k | 00:14:56 | 04:42:11 | 394 | 340 | 23 | 11.98 / 05:00 | 11:00:04 |
Run 16.5k | 00:09:04 | 04:51:15 | 393 | 337 | 23 | 11.97 / 05:00 | 11:09:08 |
Run 18.2k | 00:09:47 | 05:01:03 | 390 | 334 | 23 | 11.81 / 05:04 | 11:18:56 |
Run 21k | 00:14:36 | 05:15:40 | 392 | 335 | 24 | 11.76 / 05:05 | 11:33:33 |
Run | 00:00:30 | 05:16:11 | 391 | 334 | 24 | 11.82 / 05:04 | 11:34:04 |
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