8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Alex DU BOIS (#1091)
Finished
GUN TIME:  05:28:22
Place
622  OF 1299
Male
532  OF 996
40-44
89  OF 140

Swim 00:35:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:27
Swim 00:35:23 00:35:23 507 421 67 3.22 / 18:37 06:48:50

T1 00:04:24 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 00:39:47 743 576 83 - / - 06:53:15

Cycle 02:41:51 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:20 00:58:08 766 672 106 30.74 / 01:57 07:11:35
Bike 20.8k 00:21:02 01:19:11 587 522 77 31.69 / 01:53 07:32:38
Bike 33k 00:19:17 01:38:28 579 512 77 33.74 / 01:46 07:51:56
Bike 42.7k 00:16:36 01:55:04 554 496 73 34.02 / 01:45 08:08:32
Bike 52.5k 00:17:58 02:13:02 559 499 74 33.77 / 01:46 08:26:30
Bike 64.3K 00:21:49 02:34:52 523 470 73 33.52 / 01:47 08:48:20
Bike 76.1k 00:19:48 02:54:40 534 475 73 33.85 / 01:46 09:08:08
Bike 85.8k 00:18:16 03:12:57 558 497 78 33.61 / 01:47 09:26:25
Cycle 00:08:41 03:21:39 575 512 80 33.39 / 01:47 09:35:07

T2 00:04:52 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:52 03:26:31 1005 774 110 - / - 09:39:59

Run 02:01:51 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:27 03:28:58 1041 836 123 14.65 / 04:05 09:42:26
Run 2.8k 00:13:02 03:42:01 924 757 114 10.25 / 05:51 09:55:29
Run 5.5k 00:15:59 03:58:01 873 714 111 10.47 / 05:43 10:11:29
Run 7.3k 00:09:42 04:07:44 834 686 108 10.62 / 05:38 10:21:12
Run 9k 00:10:52 04:18:37 799 658 104 10.36 / 05:47 10:32:05
Run 11.8k 00:15:48 04:34:25 773 636 100 10.42 / 05:45 10:47:53
Run 14.7k 00:16:30 04:50:56 751 617 96 10.44 / 05:44 11:04:23
Run 16.5k 00:10:06 05:01:02 738 603 95 10.47 / 05:43 11:14:30
Run 18.2k 00:10:54 05:11:57 723 591 95 10.35 / 05:47 11:25:24
Run 21k 00:15:51 05:27:48 715 585 93 10.38 / 05:46 11:41:16
Run 00:00:34 05:28:22 714 584 93 10.43 / 05:44 11:41:50