8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Manuel CARDOZO (#1085)
Club: Perth Triathlon Club (Aus)
Finished
GUN TIME:  05:20:48
Place
539  OF 1299
Male
465  OF 996
40-44
75  OF 140

Swim 00:44:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:02
Swim 00:44:29 00:44:29 1099 867 123 2.56 / 23:24 06:56:32

T1 00:04:41 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:41 00:49:10 833 646 95 - / - 07:01:13

Cycle 02:39:31 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:34 01:06:45 580 515 78 32.08 / 01:52 07:18:48
Bike 20.8k 00:20:57 01:27:42 516 461 66 32.4 / 01:51 07:39:45
Bike 33k 00:19:16 01:46:59 513 458 67 34.25 / 01:45 07:59:02
Bike 42.7k 00:16:35 02:03:34 507 456 69 34.43 / 01:44 08:15:37
Bike 52.5k 00:18:05 02:21:40 525 472 72 34.05 / 01:45 08:33:42
Bike 64.3K 00:21:48 02:43:28 506 455 72 33.75 / 01:46 08:55:31
Bike 76.1k 00:19:33 03:03:02 497 446 72 34.11 / 01:45 09:15:05
Bike 85.8k 00:17:07 03:20:09 495 442 72 34.09 / 01:45 09:32:12
Cycle 00:08:32 03:28:42 501 448 72 33.88 / 01:46 09:40:44

T2 00:03:20 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 03:32:02 637 497 73 - / - 09:44:05

Run 01:48:46 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:01 03:34:03 524 453 72 17.79 / 03:22 09:46:06
Run 2.8k 00:11:23 03:45:26 507 439 76 11.85 / 05:03 09:57:29
Run 5.5k 00:14:01 03:59:28 491 423 77 12.02 / 04:59 10:11:31
Run 7.3k 00:08:32 04:08:01 473 404 76 12.17 / 04:55 10:20:03
Run 9k 00:09:57 04:17:58 473 404 74 11.75 / 05:06 10:30:01
Run 11.8k 00:14:31 04:32:30 465 396 72 11.7 / 05:07 10:44:33
Run 14.7k 00:14:57 04:47:28 455 388 69 11.69 / 05:07 10:59:31
Run 16.5k 00:08:51 04:56:19 442 375 67 11.74 / 05:06 11:08:22
Run 18.2k 00:10:10 05:06:30 439 373 67 11.55 / 05:11 11:18:33
Run 21k 00:13:49 05:20:19 428 363 64 11.63 / 05:09 11:32:22
Run 00:00:29 05:20:48 428 363 64 11.69 / 05:07 11:32:51