8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Greg SHATTOCK (#1084)
Finished
GUN TIME:  05:14:00
Place
457  OF 1299
Male
397  OF 996
40-44
65  OF 140

Swim 00:41:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:12
Swim 00:41:58 00:41:58 1009 812 116 2.71 / 22:05 06:56:10

T1 00:04:33 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:33 00:46:31 791 612 88 - / - 07:00:44

Cycle 02:33:07 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:26 01:03:58 550 489 74 32.33 / 01:51 07:18:10
Bike 20.8k 00:20:20 01:24:19 439 394 60 33.03 / 01:48 07:38:31
Bike 33k 00:18:24 01:42:43 410 366 57 35.23 / 01:42 07:56:56
Bike 42.7k 00:16:01 01:58:45 403 361 57 35.47 / 01:41 08:12:57
Bike 52.5k 00:17:24 02:16:09 406 364 58 35.14 / 01:42 08:30:22
Bike 64.3K 00:21:26 02:37:36 389 348 56 34.73 / 01:43 08:51:48
Bike 76.1k 00:17:59 02:55:35 373 333 53 35.37 / 01:41 09:09:48
Bike 85.8k 00:16:08 03:11:44 352 315 51 35.45 / 01:41 09:25:56
Cycle 00:07:55 03:19:39 358 321 51 35.3 / 01:41 09:33:52

T2 00:04:30 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 03:24:10 934 722 103 - / - 09:38:23

Run 01:49:49 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:50 03:26:01 249 219 31 19.58 / 03:03 09:40:13
Run 2.8k 00:10:52 03:36:53 358 314 50 12.51 / 04:47 09:51:05
Run 5.5k 00:13:18 03:50:11 333 291 49 12.68 / 04:43 10:04:24
Run 7.3k 00:08:30 03:58:42 349 307 53 12.68 / 04:43 10:12:55
Run 9k 00:10:14 04:08:56 403 349 63 12.06 / 04:58 10:23:09
Run 11.8k 00:14:23 04:23:19 402 347 64 11.96 / 05:00 10:37:32
Run 14.7k 00:15:21 04:38:41 423 362 67 11.83 / 05:04 10:52:53
Run 16.5k 00:09:50 04:48:32 444 377 68 11.73 / 05:06 11:02:44
Run 18.2k 00:10:27 04:58:59 453 384 68 11.51 / 05:12 11:13:12
Run 21k 00:14:25 05:13:25 441 374 66 11.53 / 05:12 11:27:38
Run 00:00:34 05:14:00 442 375 66 11.58 / 05:10 11:28:12