8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Joel RAMSDEN (#1082)
Finished
GUN TIME:  05:18:26
Place
513  OF 1299
Male
443  OF 996
40-44
68  OF 140

Swim 00:36:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:57
Swim 00:36:40 00:36:40 622 513 82 3.1 / 19:18 06:47:38

T1 00:04:47 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:47 00:41:28 853 658 97 - / - 06:52:25

Cycle 02:32:30 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:27 00:57:55 307 276 48 34.27 / 01:45 07:08:53
Bike 20.8k 00:20:23 01:18:18 331 295 49 33.88 / 01:46 07:29:16
Bike 33k 00:18:22 01:36:41 334 300 50 35.85 / 01:40 07:47:38
Bike 42.7k 00:16:18 01:53:00 363 325 51 35.81 / 01:40 08:03:57
Bike 52.5k 00:16:49 02:09:49 352 316 52 35.64 / 01:40 08:20:47
Bike 64.3K 00:21:44 02:31:33 368 329 52 35.04 / 01:42 08:42:31
Bike 76.1k 00:18:19 02:49:53 348 312 51 35.55 / 01:41 09:00:50
Bike 85.8k 00:16:21 03:06:14 343 308 50 35.56 / 01:41 09:17:11
Cycle 00:07:44 03:13:59 342 307 49 35.44 / 01:41 09:24:56

T2 00:04:46 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:46 03:18:45 990 763 108 - / - 09:29:42

Run 01:59:41 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:05 03:20:50 628 535 85 17.24 / 03:28 09:31:47
Run 2.8k 00:11:30 03:32:20 547 468 80 11.69 / 05:07 09:43:18
Run 5.5k 00:14:43 03:47:04 566 479 85 11.65 / 05:08 09:58:01
Run 7.3k 00:10:08 03:57:12 649 545 90 11.38 / 05:16 10:08:09
Run 9k 00:11:15 04:08:27 691 574 95 10.86 / 05:31 10:19:24
Run 11.8k 00:16:15 04:24:43 700 582 94 10.73 / 05:35 10:35:40
Run 14.7k 00:16:34 04:41:18 696 576 94 10.68 / 05:36 10:52:15
Run 16.5k 00:10:05 04:51:23 689 569 93 10.68 / 05:36 11:02:21
Run 18.2k 00:11:28 05:02:51 691 569 91 10.48 / 05:43 11:13:49
Run 21k 00:15:04 05:17:56 672 556 88 10.57 / 05:40 11:28:53
Run 00:00:30 05:18:26 671 555 87 10.62 / 05:38 11:29:24