8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Robert RAMEKA (#1081)
Club: Southern Stars Triathlon Club
Finished
GUN TIME:  05:07:39
Place
388  OF 1299
Male
337  OF 996
40-44
56  OF 140

Swim 00:39:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:04:52
Swim 00:39:51 00:39:51 884 720 101 2.86 / 20:58 06:44:43

T1 00:04:32 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:32 00:44:24 789 610 87 - / - 06:49:16

Cycle 02:24:25 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:06 01:00:30 237 217 32 35.02 / 01:42 07:05:22
Bike 20.8k 00:19:16 01:19:46 205 187 31 35.29 / 01:41 07:24:39
Bike 33k 00:17:19 01:37:06 185 170 28 37.57 / 01:35 07:41:58
Bike 42.7k 00:15:01 01:52:07 182 168 27 37.83 / 01:35 07:57:00
Bike 52.5k 00:15:38 02:07:46 179 168 28 37.78 / 01:35 08:12:39
Bike 64.3K 00:19:34 02:27:20 171 161 28 37.47 / 01:36 08:32:13
Bike 76.1k 00:17:50 02:45:11 179 168 29 37.8 / 01:35 08:50:04
Bike 85.8k 00:15:53 03:01:04 183 170 28 37.66 / 01:35 09:05:57
Cycle 00:07:45 03:08:49 191 177 29 37.43 / 01:36 09:13:42

T2 00:03:31 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 03:12:20 695 541 77 - / - 09:17:13

Run 01:55:18 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:55 03:14:16 387 340 57 18.7 / 03:12 09:19:09
Run 2.8k 00:11:20 03:25:36 480 414 71 11.98 / 05:00 09:30:29
Run 5.5k 00:14:19 03:39:56 504 432 79 11.95 / 05:01 09:44:49
Run 7.3k 00:08:49 03:48:46 502 430 80 12.02 / 04:59 09:53:38
Run 9k 00:09:45 03:58:31 484 411 75 11.69 / 05:07 10:03:24
Run 11.8k 00:15:01 04:13:33 496 421 75 11.56 / 05:11 10:18:26
Run 14.7k 00:16:01 04:29:34 518 440 75 11.42 / 05:15 10:34:27
Run 16.5k 00:09:35 04:39:10 519 439 75 11.4 / 05:15 10:44:02
Run 18.2k 00:12:00 04:51:10 561 472 79 11.05 / 05:25 10:56:02
Run 21k 00:15:56 05:07:06 574 480 79 10.97 / 05:27 11:11:59
Run 00:00:32 05:07:39 575 481 79 11.03 / 05:26 11:12:32