IRONMAN 70.3 SunShine Coast (2024)
Robert RAMEKA (#1081)
Club: Southern Stars Triathlon Club
Finished
GUN TIME:
05:07:39
Place
388
OF
1299
Male
337
OF
996
40-44
56
OF
140
Swim 00:39:51 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:52 |
Swim | 00:39:51 | 00:39:51 | 884 | 720 | 101 | 2.86 / 20:58 | 06:44:43 |
T1 00:04:32 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:32 | 00:44:24 | 789 | 610 | 87 | - / - | 06:49:16 |
Cycle 02:24:25 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:06 | 01:00:30 | 237 | 217 | 32 | 35.02 / 01:42 | 07:05:22 |
Bike 20.8k | 00:19:16 | 01:19:46 | 205 | 187 | 31 | 35.29 / 01:41 | 07:24:39 |
Bike 33k | 00:17:19 | 01:37:06 | 185 | 170 | 28 | 37.57 / 01:35 | 07:41:58 |
Bike 42.7k | 00:15:01 | 01:52:07 | 182 | 168 | 27 | 37.83 / 01:35 | 07:57:00 |
Bike 52.5k | 00:15:38 | 02:07:46 | 179 | 168 | 28 | 37.78 / 01:35 | 08:12:39 |
Bike 64.3K | 00:19:34 | 02:27:20 | 171 | 161 | 28 | 37.47 / 01:36 | 08:32:13 |
Bike 76.1k | 00:17:50 | 02:45:11 | 179 | 168 | 29 | 37.8 / 01:35 | 08:50:04 |
Bike 85.8k | 00:15:53 | 03:01:04 | 183 | 170 | 28 | 37.66 / 01:35 | 09:05:57 |
Cycle | 00:07:45 | 03:08:49 | 191 | 177 | 29 | 37.43 / 01:36 | 09:13:42 |
T2 00:03:31 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 03:12:20 | 695 | 541 | 77 | - / - | 09:17:13 |
Run 01:55:18 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:55 | 03:14:16 | 387 | 340 | 57 | 18.7 / 03:12 | 09:19:09 |
Run 2.8k | 00:11:20 | 03:25:36 | 480 | 414 | 71 | 11.98 / 05:00 | 09:30:29 |
Run 5.5k | 00:14:19 | 03:39:56 | 504 | 432 | 79 | 11.95 / 05:01 | 09:44:49 |
Run 7.3k | 00:08:49 | 03:48:46 | 502 | 430 | 80 | 12.02 / 04:59 | 09:53:38 |
Run 9k | 00:09:45 | 03:58:31 | 484 | 411 | 75 | 11.69 / 05:07 | 10:03:24 |
Run 11.8k | 00:15:01 | 04:13:33 | 496 | 421 | 75 | 11.56 / 05:11 | 10:18:26 |
Run 14.7k | 00:16:01 | 04:29:34 | 518 | 440 | 75 | 11.42 / 05:15 | 10:34:27 |
Run 16.5k | 00:09:35 | 04:39:10 | 519 | 439 | 75 | 11.4 / 05:15 | 10:44:02 |
Run 18.2k | 00:12:00 | 04:51:10 | 561 | 472 | 79 | 11.05 / 05:25 | 10:56:02 |
Run 21k | 00:15:56 | 05:07:06 | 574 | 480 | 79 | 10.97 / 05:27 | 11:11:59 |
Run | 00:00:32 | 05:07:39 | 575 | 481 | 79 | 11.03 / 05:26 | 11:12:32 |
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