8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Shaun COUTMAN (#1080)
Finished
GUN TIME:  05:57:17
Place
901  OF 1299
Male
742  OF 996
40-44
114  OF 140

Swim 00:36:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:32
Swim 00:36:25 00:36:25 593 490 78 3.12 / 19:10 06:46:58

T1 00:06:48 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 00:43:14 1173 887 128 - / - 06:53:47

Cycle 02:47:43 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:06 01:01:21 709 624 95 31.13 / 01:55 07:11:54
Bike 20.8k 00:22:22 01:23:43 715 624 97 30.83 / 01:56 07:34:16
Bike 33k 00:19:45 01:43:29 694 610 98 32.86 / 01:49 07:54:02
Bike 42.7k 00:16:57 02:00:27 678 598 95 33.18 / 01:48 08:10:59
Bike 52.5k 00:18:43 02:19:10 692 609 97 32.83 / 01:49 08:29:43
Bike 64.3K 00:24:08 02:43:19 696 609 96 32.12 / 01:52 08:53:52
Bike 76.1k 00:20:28 03:03:47 697 607 95 32.48 / 01:50 09:14:20
Bike 85.8k 00:18:14 03:22:01 701 610 95 32.42 / 01:51 09:32:34
Cycle 00:08:56 03:30:58 713 621 95 32.23 / 01:51 09:41:31

T2 00:05:38 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:38 03:36:37 1118 861 121 - / - 09:47:10

Run 02:20:40 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:13 03:38:50 815 678 102 16.22 / 03:41 09:49:23
Run 2.8k 00:12:35 03:51:25 797 664 101 10.74 / 05:35 10:01:58
Run 5.5k 00:16:03 04:07:29 807 668 105 10.69 / 05:36 10:18:02
Run 7.3k 00:10:40 04:18:09 856 701 111 10.54 / 05:41 10:28:42
Run 9k 00:12:47 04:30:57 906 738 114 9.93 / 06:02 10:41:30
Run 11.8k 00:18:58 04:49:55 958 776 118 9.65 / 06:12 11:00:28
Run 14.7k 00:20:00 05:09:55 983 796 119 9.45 / 06:20 11:20:28
Run 16.5k 00:12:20 05:22:16 994 801 120 9.37 / 06:24 11:32:49
Run 18.2k 00:14:37 05:36:53 1018 812 122 9.07 / 06:36 11:47:26
Run 21k 00:19:36 05:56:29 1028 816 122 9 / 06:39 12:07:02
Run 00:00:48 05:57:17 1031 818 122 9.04 / 06:38 12:07:50