8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Scott ARMSTRONG (#1078)
Finished
GUN TIME:  05:08:03
Place
392  OF 1299
Male
341  OF 996
40-44
57  OF 140

Swim 00:38:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:37
Swim 00:38:32 00:38:32 790 644 90 2.95 / 20:17 06:54:10

T1 00:03:22 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:22 00:41:55 410 327 51 - / - 06:57:32

Cycle 02:35:28 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:56 00:58:51 417 368 56 33.3 / 01:48 07:14:28
Bike 20.8k 00:21:03 01:19:55 463 413 63 32.85 / 01:49 07:35:32
Bike 33k 00:18:46 01:38:42 445 401 62 34.87 / 01:43 07:54:19
Bike 42.7k 00:15:45 01:54:27 417 374 59 35.31 / 01:41 08:10:05
Bike 52.5k 00:17:11 02:11:39 410 368 59 35.1 / 01:42 08:27:16
Bike 64.3K 00:21:47 02:33:26 402 360 57 34.59 / 01:44 08:49:03
Bike 76.1k 00:19:04 02:52:30 408 366 60 34.96 / 01:42 09:08:07
Bike 85.8k 00:16:52 03:09:23 408 368 59 34.9 / 01:43 09:25:00
Cycle 00:08:00 03:17:23 411 370 59 34.77 / 01:43 09:33:00

T2 00:02:54 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:54 03:20:18 506 404 61 - / - 09:35:55

Run 01:47:45 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:54 03:22:12 360 316 51 18.84 / 03:11 09:37:50
Run 2.8k 00:11:42 03:33:55 555 475 82 11.68 / 05:08 09:49:32
Run 5.5k 00:13:35 03:47:30 465 400 71 12.13 / 04:56 10:03:07
Run 7.3k 00:08:14 03:55:44 434 376 70 12.35 / 04:51 10:11:22
Run 9k 00:09:38 04:05:23 425 370 69 11.97 / 05:00 10:21:00
Run 11.8k 00:14:09 04:19:32 408 352 67 11.95 / 05:01 10:35:10
Run 14.7k 00:14:49 04:34:22 405 347 64 11.9 / 05:02 10:49:59
Run 16.5k 00:09:09 04:43:31 409 351 64 11.89 / 05:02 10:59:09
Run 18.2k 00:10:04 04:53:36 410 349 63 11.7 / 05:07 11:09:13
Run 21k 00:13:55 05:07:31 398 340 60 11.75 / 05:06 11:23:09
Run 00:00:31 05:08:03 399 341 60 11.8 / 05:04 11:23:40