8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Carl JOHNSON (#1076)
Finished
GUN TIME:  05:45:57
Place
792  OF 1299
Male
667  OF 996
40-44
105  OF 140

Swim 00:47:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:18:07
Swim 00:47:34 00:47:34 1199 935 133 2.39 / 25:02 07:05:42

T1 00:06:19 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:19 00:53:54 1128 846 123 - / - 07:12:01

Cycle 02:46:05 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:56 01:11:50 665 586 89 31.43 / 01:54 07:29:58
Bike 20.8k 00:23:03 01:34:54 772 667 104 30.45 / 01:58 07:53:02
Bike 33k 00:19:21 01:54:15 700 614 100 32.8 / 01:49 08:12:23
Bike 42.7k 00:16:58 02:11:13 686 605 97 33.13 / 01:48 08:29:21
Bike 52.5k 00:18:26 02:29:40 681 599 95 32.89 / 01:49 08:47:48
Bike 64.3K 00:23:12 02:52:53 665 587 91 32.42 / 01:51 09:11:00
Bike 76.1k 00:20:31 03:13:24 671 591 92 32.73 / 01:49 09:31:31
Bike 85.8k 00:18:00 03:31:25 676 594 92 32.68 / 01:50 09:49:32
Cycle 00:08:34 03:39:59 682 599 92 32.54 / 01:50 09:58:07

T2 00:06:06 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 03:46:06 1168 899 125 - / - 10:04:13

Run 01:59:50 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:03 03:48:09 561 483 79 17.55 / 03:25 10:06:17
Run 2.8k 00:11:44 03:59:54 596 503 88 11.52 / 05:12 10:18:01
Run 5.5k 00:14:52 04:14:47 604 514 89 11.5 / 05:12 10:32:54
Run 7.3k 00:09:33 04:24:20 637 536 89 11.45 / 05:14 10:42:28
Run 9k 00:10:41 04:35:02 643 541 89 11.03 / 05:26 10:53:10
Run 11.8k 00:15:36 04:50:39 643 541 87 10.96 / 05:28 11:08:46
Run 14.7k 00:16:14 05:06:54 635 530 86 10.91 / 05:29 11:25:01
Run 16.5k 00:10:16 05:17:10 638 533 86 10.87 / 05:31 11:35:18
Run 18.2k 00:11:22 05:28:33 648 538 86 10.65 / 05:37 11:46:40
Run 21k 00:16:44 05:45:17 671 555 87 10.57 / 05:40 12:03:25
Run 00:00:39 05:45:57 676 559 88 10.61 / 05:39 12:04:04