IRONMAN 70.3 SunShine Coast (2024)
Dean PHILLIPS (#1073)
Finished
GUN TIME:
05:38:07
Place
708
OF
1299
Male
603
OF
996
40-44
99
OF
140
Swim 00:39:25 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:22 |
Swim | 00:39:25 | 00:39:25 | 852 | 696 | 98 | 2.89 / 20:45 | 06:55:48 |
T1 00:03:41 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:43:07 | 534 | 423 | 66 | - / - | 06:59:29 |
Cycle 02:46:57 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:10 | 01:01:17 | 719 | 633 | 98 | 31.03 / 01:55 | 07:17:40 |
Bike 20.8k | 00:21:48 | 01:23:06 | 665 | 585 | 90 | 31.23 / 01:55 | 07:39:28 |
Bike 33k | 00:19:19 | 01:42:26 | 627 | 551 | 86 | 33.38 / 01:47 | 07:58:48 |
Bike 42.7k | 00:17:28 | 01:59:54 | 652 | 574 | 93 | 33.36 / 01:47 | 08:16:16 |
Bike 52.5k | 00:19:01 | 02:18:55 | 688 | 605 | 96 | 32.88 / 01:49 | 08:35:17 |
Bike 64.3K | 00:24:32 | 02:43:27 | 707 | 617 | 97 | 32.06 / 01:52 | 08:59:49 |
Bike 76.1k | 00:20:11 | 03:03:39 | 696 | 606 | 94 | 32.49 / 01:50 | 09:20:01 |
Bike 85.8k | 00:17:59 | 03:21:38 | 695 | 606 | 93 | 32.47 / 01:50 | 09:38:00 |
Cycle | 00:08:26 | 03:30:04 | 694 | 605 | 93 | 32.38 / 01:51 | 09:46:27 |
T2 00:04:45 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:45 | 03:34:49 | 987 | 760 | 107 | - / - | 09:51:12 |
Run 02:03:17 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:09 | 03:36:58 | 718 | 602 | 91 | 16.73 / 03:35 | 09:53:21 |
Run 2.8k | 00:12:48 | 03:49:47 | 824 | 683 | 104 | 10.63 / 05:38 | 10:06:09 |
Run 5.5k | 00:16:19 | 04:06:06 | 846 | 693 | 108 | 10.54 / 05:41 | 10:22:29 |
Run 7.3k | 00:09:37 | 04:15:44 | 813 | 668 | 105 | 10.7 / 05:36 | 10:32:06 |
Run 9k | 00:10:48 | 04:26:32 | 783 | 646 | 102 | 10.44 / 05:44 | 10:42:54 |
Run 11.8k | 00:16:14 | 04:42:46 | 774 | 637 | 101 | 10.41 / 05:45 | 10:59:08 |
Run 14.7k | 00:17:04 | 04:59:51 | 770 | 630 | 99 | 10.37 / 05:47 | 11:16:13 |
Run 16.5k | 00:09:58 | 05:09:50 | 755 | 617 | 96 | 10.41 / 05:45 | 11:26:12 |
Run 18.2k | 00:11:08 | 05:20:59 | 745 | 608 | 96 | 10.28 / 05:49 | 11:37:21 |
Run 21k | 00:16:36 | 05:37:35 | 748 | 610 | 95 | 10.26 / 05:50 | 11:53:57 |
Run | 00:00:31 | 05:38:07 | 745 | 607 | 95 | 10.31 / 05:48 | 11:54:29 |
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