IRONMAN 70.3 SunShine Coast (2024)
Andrew PARISH (#1072)
Finished
GUN TIME:
05:10:09
Place
414
OF
1299
Male
361
OF
996
40-44
60
OF
140
Swim 00:34:49 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:27 |
Swim | 00:34:49 | 00:34:49 | 456 | 378 | 59 | 3.27 / 18:19 | 06:50:17 |
T1 00:05:12 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:40:01 | 956 | 729 | 104 | - / - | 06:55:29 |
Cycle 02:36:07 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:09 | 00:58:11 | 715 | 630 | 97 | 31.05 / 01:55 | 07:13:39 |
Bike 20.8k | 00:21:15 | 01:19:26 | 591 | 525 | 78 | 31.67 / 01:53 | 07:34:54 |
Bike 33k | 00:18:30 | 01:37:57 | 520 | 464 | 68 | 34.18 / 01:45 | 07:53:24 |
Bike 42.7k | 00:16:10 | 01:54:07 | 492 | 444 | 67 | 34.57 / 01:44 | 08:09:35 |
Bike 52.5k | 00:16:49 | 02:10:57 | 459 | 414 | 65 | 34.64 / 01:43 | 08:26:24 |
Bike 64.3K | 00:21:10 | 02:32:07 | 422 | 380 | 63 | 34.41 / 01:44 | 08:47:35 |
Bike 76.1k | 00:18:53 | 02:51:01 | 414 | 372 | 61 | 34.85 / 01:43 | 09:06:29 |
Bike 85.8k | 00:16:45 | 03:07:46 | 416 | 376 | 61 | 34.84 / 01:43 | 09:23:14 |
Cycle | 00:08:22 | 03:16:09 | 430 | 388 | 64 | 34.62 / 01:43 | 09:31:36 |
T2 00:02:58 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 03:19:07 | 526 | 422 | 64 | - / - | 09:34:35 |
Run 01:51:02 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:05 | 03:21:12 | 622 | 532 | 84 | 17.27 / 03:28 | 09:36:40 |
Run 2.8k | 00:11:17 | 03:32:30 | 497 | 430 | 74 | 11.88 / 05:02 | 09:47:58 |
Run 5.5k | 00:14:20 | 03:46:51 | 514 | 437 | 80 | 11.9 / 05:02 | 10:02:18 |
Run 7.3k | 00:08:39 | 03:55:30 | 500 | 428 | 79 | 12.03 / 04:59 | 10:10:58 |
Run 9k | 00:09:49 | 04:05:20 | 486 | 413 | 76 | 11.68 / 05:08 | 10:20:48 |
Run 11.8k | 00:14:25 | 04:19:45 | 475 | 405 | 73 | 11.67 / 05:08 | 10:35:13 |
Run 14.7k | 00:15:05 | 04:34:51 | 473 | 404 | 72 | 11.64 / 05:09 | 10:50:19 |
Run 16.5k | 00:09:26 | 04:44:17 | 475 | 404 | 71 | 11.62 / 05:09 | 10:59:45 |
Run 18.2k | 00:10:29 | 04:54:46 | 473 | 401 | 70 | 11.41 / 05:15 | 11:10:14 |
Run 21k | 00:14:50 | 05:09:37 | 479 | 405 | 72 | 11.4 / 05:15 | 11:25:05 |
Run | 00:00:32 | 05:10:09 | 480 | 406 | 72 | 11.45 / 05:14 | 11:25:37 |
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