8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Dave WHITING (#1067)
Finished
GUN TIME:  04:55:16
Place
279  OF 1299
Male
248  OF 996
40-44
43  OF 140

Swim 00:30:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:04:02
Swim 00:30:28 00:30:28 153 127 12 3.74 / 16:02 06:34:31

T1 00:04:06 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:06 00:34:35 669 524 79 - / - 06:38:37

Cycle 02:33:43 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:55 00:51:30 413 364 55 33.32 / 01:48 06:55:33
Bike 20.8k 00:20:37 01:12:08 417 372 58 33.24 / 01:48 07:16:10
Bike 33k 00:19:32 01:31:41 459 413 65 34.67 / 01:43 07:35:43
Bike 42.7k 00:16:28 01:48:10 464 418 66 34.81 / 01:43 07:52:12
Bike 52.5k 00:17:12 02:05:22 453 409 64 34.69 / 01:43 08:09:24
Bike 64.3K 00:21:07 02:26:30 413 371 61 34.47 / 01:44 08:30:32
Bike 76.1k 00:18:20 02:44:50 403 361 59 35.05 / 01:42 08:48:53
Bike 85.8k 00:15:53 03:00:44 378 340 54 35.22 / 01:42 09:04:47
Cycle 00:07:34 03:08:18 370 332 54 35.16 / 01:42 09:12:21

T2 00:02:53 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:53 03:11:12 498 398 60 - / - 09:15:15

Run 01:44:03 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:55 03:13:08 383 336 54 18.71 / 03:12 09:17:10
Run 2.8k 00:10:47 03:23:56 363 318 53 12.49 / 04:48 09:27:58
Run 5.5k 00:13:16 03:37:12 330 289 48 12.69 / 04:43 09:41:15
Run 7.3k 00:08:03 03:45:16 318 278 48 12.86 / 04:39 09:49:18
Run 9k 00:09:10 03:54:27 309 270 43 12.48 / 04:48 09:58:29
Run 11.8k 00:13:29 04:07:56 306 268 43 12.48 / 04:48 10:11:58
Run 14.7k 00:14:25 04:22:21 309 271 43 12.39 / 04:50 10:26:24
Run 16.5k 00:08:23 04:30:45 301 262 41 12.44 / 04:49 10:34:47
Run 18.2k 00:09:41 04:40:26 303 262 42 12.23 / 04:54 10:44:29
Run 21k 00:14:19 04:54:46 321 278 45 12.16 / 04:55 10:58:48
Run 00:00:30 04:55:16 322 278 45 12.22 / 04:54 10:59:18