8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Kris SMITH (#1066)
Club: The Cupcake Cartel
Finished
GUN TIME:  04:39:31
Place
170  OF 1299
Male
152  OF 996
40-44
23  OF 140

Swim 00:34:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:37
Swim 00:34:44 00:34:44 450 374 58 3.28 / 18:16 06:47:22

T1 00:02:51 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:51 00:37:35 237 192 28 - / - 06:50:13

Cycle 02:20:31 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:14:55 00:52:30 75 71 11 37.79 / 01:35 07:05:08
Bike 20.8k 00:18:25 01:10:56 82 76 12 37.43 / 01:36 07:23:34
Bike 33k 00:17:06 01:28:03 93 86 13 39.23 / 01:31 07:40:41
Bike 42.7k 00:14:59 01:43:02 104 97 14 39.14 / 01:31 07:55:40
Bike 52.5k 00:16:14 01:59:17 128 120 18 38.55 / 01:33 08:11:55
Bike 64.3K 00:20:02 02:19:19 143 134 21 37.91 / 01:34 08:31:57
Bike 76.1k 00:17:21 02:36:41 139 130 21 38.33 / 01:33 08:49:19
Bike 85.8k 00:14:30 02:51:11 126 119 19 38.53 / 01:33 09:03:49
Cycle 00:06:54 02:58:06 123 116 17 38.47 / 01:33 09:10:44

T2 00:02:01 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:01 03:00:08 183 150 29 - / - 09:12:46

Run 01:39:22 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:44 03:01:53 147 131 17 20.66 / 02:54 09:14:30
Run 2.8k 00:09:56 03:11:49 155 137 23 13.61 / 04:24 09:24:27
Run 5.5k 00:12:16 03:24:05 143 125 19 13.77 / 04:21 09:36:43
Run 7.3k 00:07:36 03:31:41 149 130 21 13.88 / 04:19 09:44:19
Run 9k 00:08:42 03:40:24 155 135 22 13.41 / 04:28 09:53:02
Run 11.8k 00:13:23 03:53:48 179 156 24 13.19 / 04:32 10:06:25
Run 14.7k 00:13:41 04:07:30 187 163 23 13.09 / 04:34 10:20:07
Run 16.5k 00:08:13 04:15:43 188 166 23 13.09 / 04:34 10:28:21
Run 18.2k 00:09:30 04:25:13 196 174 23 12.83 / 04:40 10:37:51
Run 21k 00:13:49 04:39:03 214 188 28 12.73 / 04:42 10:51:40
Run 00:00:28 04:39:31 213 187 28 12.79 / 04:41 10:52:09