8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Chris ROLAND (#1065)
Club: Fit2Tri Triathlon Club
Finished
GUN TIME:  05:49:59
Place
832  OF 1299
Male
697  OF 996
40-44
109  OF 140

Swim 00:34:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:37
Swim 00:34:50 00:34:50 457 379 60 3.27 / 18:20 06:46:27

T1 00:04:25 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:25 00:39:15 749 582 84 - / - 06:50:53

Cycle 02:54:44 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:19:00 00:58:16 908 775 118 29.66 / 02:01 07:09:53
Bike 20.8k 00:23:17 01:21:33 884 753 118 29.52 / 02:01 07:33:10
Bike 33k 00:21:00 01:42:33 896 765 119 31.28 / 01:55 07:54:11
Bike 42.7k 00:18:09 02:00:43 890 760 117 31.45 / 01:54 08:12:20
Bike 52.5k 00:19:12 02:19:55 874 749 116 31.29 / 01:55 08:31:32
Bike 64.3K 00:24:57 02:44:52 869 744 116 30.71 / 01:57 08:56:29
Bike 76.1k 00:21:39 03:06:31 880 750 117 31 / 01:56 09:18:08
Bike 85.8k 00:18:47 03:25:18 877 746 117 31 / 01:56 09:36:56
Cycle 00:08:41 03:34:00 871 742 116 30.93 / 01:56 09:45:37

T2 00:04:39 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:39 03:38:40 969 748 105 - / - 09:50:17

Run 02:11:19 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:20 03:41:00 943 771 115 15.39 / 03:53 09:52:37
Run 2.8k 00:12:26 03:53:27 792 659 100 10.75 / 05:34 10:05:04
Run 5.5k 00:15:51 04:09:18 791 655 102 10.77 / 05:34 10:20:55
Run 7.3k 00:10:33 04:19:51 831 684 107 10.63 / 05:38 10:31:28
Run 9k 00:12:04 04:31:56 860 707 109 10.13 / 05:55 10:43:33
Run 11.8k 00:17:14 04:49:10 862 705 108 10.04 / 05:58 11:00:47
Run 14.7k 00:18:31 05:07:41 880 717 111 9.9 / 06:03 11:19:18
Run 16.5k 00:11:46 05:19:27 893 725 111 9.82 / 06:06 11:31:05
Run 18.2k 00:12:09 05:31:36 884 720 112 9.66 / 06:12 11:43:14
Run 21k 00:17:30 05:49:07 878 713 110 9.65 / 06:12 12:00:45
Run 00:00:51 05:49:59 881 716 111 9.68 / 06:11 12:01:36