8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Justin LIPSON (#1062)
Finished
GUN TIME:  05:23:27
Place
567  OF 1299
Male
487  OF 996
40-44
80  OF 140

Swim 00:40:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:02
Swim 00:40:01 00:40:01 900 733 102 2.84 / 21:03 06:52:03

T1 00:03:01 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:01 00:43:02 286 224 34 - / - 06:55:04

Cycle 02:49:52 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:30 01:01:32 804 703 109 30.47 / 01:58 07:13:34
Bike 20.8k 00:21:50 01:23:23 696 609 96 30.94 / 01:56 07:35:25
Bike 33k 00:19:53 01:43:16 693 609 97 32.87 / 01:49 07:55:18
Bike 42.7k 00:17:39 02:00:55 708 621 98 32.89 / 01:49 08:12:57
Bike 52.5k 00:19:00 02:19:55 719 629 100 32.5 / 01:50 08:31:58
Bike 64.3K 00:24:50 02:44:46 750 652 102 31.69 / 01:53 08:56:48
Bike 76.1k 00:20:40 03:05:26 746 645 99 32.06 / 01:52 09:17:28
Bike 85.8k 00:18:43 03:24:09 764 662 102 31.95 / 01:52 09:36:11
Cycle 00:08:45 03:32:55 767 664 103 31.82 / 01:53 09:44:57

T2 00:03:07 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 03:36:02 570 454 67 - / - 09:48:04

Run 01:47:25 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:56 03:37:59 419 368 63 18.46 / 03:14 09:50:01
Run 2.8k 00:10:44 03:48:44 352 308 49 12.52 / 04:47 10:00:46
Run 5.5k 00:13:24 04:02:08 341 298 50 12.64 / 04:44 10:14:10
Run 7.3k 00:08:07 04:10:15 329 289 49 12.79 / 04:41 10:22:17
Run 9k 00:09:06 04:19:21 313 274 44 12.46 / 04:48 10:31:23
Run 11.8k 00:13:20 04:32:42 300 262 40 12.49 / 04:48 10:44:44
Run 14.7k 00:14:18 04:47:00 301 264 41 12.42 / 04:49 10:59:02
Run 16.5k 00:09:14 04:56:14 322 280 46 12.34 / 04:51 11:08:16
Run 18.2k 00:11:07 05:07:21 353 303 52 11.95 / 05:01 11:19:23
Run 21k 00:15:35 05:22:57 387 330 59 11.78 / 05:05 11:34:59
Run 00:00:30 05:23:27 388 331 59 11.84 / 05:04 11:35:29