8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Lachlan SMITH (#106)
Finished
GUN TIME:  04:31:03
Place
119  OF 1299
Male
108  OF 996
18-24
15  OF 104

Swim 00:29:50 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:46
Swim 00:29:50 00:29:50 127 104 13 3.81 / 15:42 06:35:37

T1 00:02:18 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:18 00:32:09 122 101 16 - / - 06:37:56

Cycle 02:24:41 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:16:13 00:48:22 252 227 26 34.77 / 01:43 06:54:09
Bike 20.8k 00:19:14 01:07:37 216 197 23 35.2 / 01:42 07:13:24
Bike 33k 00:18:11 01:25:48 235 213 24 36.9 / 01:37 07:31:35
Bike 42.7k 00:14:50 01:40:39 219 202 22 37.39 / 01:36 07:46:26
Bike 52.5k 00:16:08 01:56:47 211 194 21 37.21 / 01:36 08:02:34
Bike 64.3K 00:19:40 02:16:27 201 186 19 36.98 / 01:37 08:22:14
Bike 76.1k 00:17:40 02:34:08 202 187 19 37.43 / 01:36 08:39:55
Bike 85.8k 00:15:19 02:49:27 195 181 18 37.49 / 01:36 08:55:14
Cycle 00:07:23 02:56:50 196 182 18 37.36 / 01:36 09:02:37

T2 00:01:46 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:46 02:58:37 92 71 12 - / - 09:04:23

Run 01:32:26 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:01:55 03:00:32 392 344 45 18.63 / 03:13 09:06:19
Run 2.8k 00:09:45 03:10:18 158 139 17 13.59 / 04:24 09:16:05
Run 5.5k 00:12:10 03:22:29 139 121 17 13.82 / 04:20 09:28:15
Run 7.3k 00:07:17 03:29:46 129 117 16 14.05 / 04:16 09:35:33
Run 9k 00:08:08 03:37:55 125 113 15 13.73 / 04:22 09:43:42
Run 11.8k 00:12:00 03:49:55 119 107 15 13.79 / 04:20 09:55:42
Run 14.7k 00:12:30 04:02:26 113 101 14 13.82 / 04:20 10:08:12
Run 16.5k 00:07:25 04:09:51 111 99 14 13.89 / 04:19 10:15:38
Run 18.2k 00:08:26 04:18:18 107 95 13 13.7 / 04:22 10:24:05
Run 21k 00:12:16 04:30:34 107 96 14 13.7 / 04:22 10:36:21
Run 00:00:29 04:31:03 107 96 14 13.75 / 04:21 10:36:50