8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

darren MCQUILLEN (#1052)
Finished
GUN TIME:  05:13:15
Place
448  OF 1299
Male
389  OF 996
35-39
59  OF 135

Swim 00:36:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:16:42
Swim 00:36:22 00:36:22 586 485 62 3.13 / 19:08 06:53:05

T1 00:03:36 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:36 00:39:58 499 398 57 - / - 06:56:41

Cycle 02:31:47 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:49 00:55:47 189 173 26 35.65 / 01:40 07:12:30
Bike 20.8k 00:19:59 01:15:47 250 225 38 34.86 / 01:43 07:32:30
Bike 33k 00:18:17 01:34:04 263 236 36 36.59 / 01:38 07:50:47
Bike 42.7k 00:15:24 01:49:29 253 230 34 36.85 / 01:37 08:06:12
Bike 52.5k 00:16:40 02:06:09 256 233 33 36.55 / 01:38 08:22:52
Bike 64.3K 00:22:12 02:28:21 300 272 42 35.59 / 01:41 08:45:04
Bike 76.1k 00:19:18 02:47:40 326 293 45 35.75 / 01:40 09:04:23
Bike 85.8k 00:16:28 03:04:08 323 291 45 35.71 / 01:40 09:20:51
Cycle 00:07:38 03:11:46 320 289 45 35.61 / 01:41 09:28:29

T2 00:04:05 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:05 03:15:51 855 658 99 - / - 09:32:34

Run 01:57:23 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:58 03:17:50 463 405 69 18.16 / 03:18 09:34:33
Run 2.8k 00:11:22 03:29:12 495 428 68 11.9 / 05:02 09:45:55
Run 5.5k 00:14:31 03:43:44 522 443 70 11.83 / 05:04 10:00:27
Run 7.3k 00:10:16 03:54:00 627 530 80 11.47 / 05:13 10:10:43
Run 9k 00:10:45 04:04:46 640 538 81 11.04 / 05:26 10:21:28
Run 11.8k 00:15:02 04:19:48 610 514 77 11.07 / 05:25 10:36:31
Run 14.7k 00:15:58 04:35:47 610 513 77 11.03 / 05:26 10:52:30
Run 16.5k 00:10:15 04:46:03 621 520 78 10.97 / 05:27 11:02:45
Run 18.2k 00:11:34 04:57:37 630 527 79 10.73 / 05:35 11:14:20
Run 21k 00:15:06 05:12:44 616 513 77 10.78 / 05:33 11:29:27
Run 00:00:30 05:13:15 615 512 76 10.83 / 05:32 11:29:57