IRONMAN 70.3 SunShine Coast (2024)
darren MCQUILLEN (#1052)
Finished
GUN TIME:
05:13:15
Place
448
OF
1299
Male
389
OF
996
35-39
59
OF
135
Swim 00:36:22 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:42 |
Swim | 00:36:22 | 00:36:22 | 586 | 485 | 62 | 3.13 / 19:08 | 06:53:05 |
T1 00:03:36 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:36 | 00:39:58 | 499 | 398 | 57 | - / - | 06:56:41 |
Cycle 02:31:47 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:49 | 00:55:47 | 189 | 173 | 26 | 35.65 / 01:40 | 07:12:30 |
Bike 20.8k | 00:19:59 | 01:15:47 | 250 | 225 | 38 | 34.86 / 01:43 | 07:32:30 |
Bike 33k | 00:18:17 | 01:34:04 | 263 | 236 | 36 | 36.59 / 01:38 | 07:50:47 |
Bike 42.7k | 00:15:24 | 01:49:29 | 253 | 230 | 34 | 36.85 / 01:37 | 08:06:12 |
Bike 52.5k | 00:16:40 | 02:06:09 | 256 | 233 | 33 | 36.55 / 01:38 | 08:22:52 |
Bike 64.3K | 00:22:12 | 02:28:21 | 300 | 272 | 42 | 35.59 / 01:41 | 08:45:04 |
Bike 76.1k | 00:19:18 | 02:47:40 | 326 | 293 | 45 | 35.75 / 01:40 | 09:04:23 |
Bike 85.8k | 00:16:28 | 03:04:08 | 323 | 291 | 45 | 35.71 / 01:40 | 09:20:51 |
Cycle | 00:07:38 | 03:11:46 | 320 | 289 | 45 | 35.61 / 01:41 | 09:28:29 |
T2 00:04:05 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:05 | 03:15:51 | 855 | 658 | 99 | - / - | 09:32:34 |
Run 01:57:23 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:58 | 03:17:50 | 463 | 405 | 69 | 18.16 / 03:18 | 09:34:33 |
Run 2.8k | 00:11:22 | 03:29:12 | 495 | 428 | 68 | 11.9 / 05:02 | 09:45:55 |
Run 5.5k | 00:14:31 | 03:43:44 | 522 | 443 | 70 | 11.83 / 05:04 | 10:00:27 |
Run 7.3k | 00:10:16 | 03:54:00 | 627 | 530 | 80 | 11.47 / 05:13 | 10:10:43 |
Run 9k | 00:10:45 | 04:04:46 | 640 | 538 | 81 | 11.04 / 05:26 | 10:21:28 |
Run 11.8k | 00:15:02 | 04:19:48 | 610 | 514 | 77 | 11.07 / 05:25 | 10:36:31 |
Run 14.7k | 00:15:58 | 04:35:47 | 610 | 513 | 77 | 11.03 / 05:26 | 10:52:30 |
Run 16.5k | 00:10:15 | 04:46:03 | 621 | 520 | 78 | 10.97 / 05:27 | 11:02:45 |
Run 18.2k | 00:11:34 | 04:57:37 | 630 | 527 | 79 | 10.73 / 05:35 | 11:14:20 |
Run 21k | 00:15:06 | 05:12:44 | 616 | 513 | 77 | 10.78 / 05:33 | 11:29:27 |
Run | 00:00:30 | 05:13:15 | 615 | 512 | 76 | 10.83 / 05:32 | 11:29:57 |
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