8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Josh WARREN (#1042)
Finished
GUN TIME:  05:14:33
Place
461  OF 1299
Male
401  OF 996
35-39
62  OF 135

Swim 00:34:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:16:32
Swim 00:34:53 00:34:53 460 382 42 3.26 / 18:21 06:51:25

T1 00:03:44 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:44 00:38:38 550 436 62 - / - 06:55:10

Cycle 02:43:41 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:18:44 00:57:22 852 733 101 30.08 / 01:59 07:13:54
Bike 20.8k 00:21:19 01:18:42 673 592 88 31.16 / 01:55 07:35:14
Bike 33k 00:19:47 01:38:30 670 591 86 33.07 / 01:48 07:55:02
Bike 42.7k 00:16:41 01:55:11 640 565 81 33.46 / 01:47 08:11:43
Bike 52.5k 00:18:13 02:13:24 631 560 82 33.23 / 01:48 08:29:56
Bike 64.3K 00:22:47 02:36:12 624 553 81 32.81 / 01:49 08:52:44
Bike 76.1k 00:20:23 02:56:35 635 562 81 33.09 / 01:48 09:13:08
Bike 85.8k 00:17:32 03:14:08 633 560 82 33.1 / 01:48 09:30:40
Cycle 00:08:11 03:22:19 625 552 80 33.02 / 01:49 09:38:51

T2 00:03:28 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 03:25:48 684 534 79 - / - 09:42:20

Run 01:48:44 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:50 03:27:39 255 225 42 19.53 / 03:04 09:44:11
Run 2.8k 00:10:53 03:38:32 366 321 51 12.48 / 04:48 09:55:04
Run 5.5k 00:13:34 03:52:07 359 314 50 12.54 / 04:46 10:08:39
Run 7.3k 00:08:44 04:00:51 390 340 54 12.49 / 04:48 10:17:23
Run 9k 00:09:20 04:10:11 378 328 52 12.16 / 04:55 10:26:43
Run 11.8k 00:14:06 04:24:17 377 327 52 12.1 / 04:57 10:40:50
Run 14.7k 00:15:07 04:39:25 396 342 56 11.98 / 05:00 10:55:57
Run 16.5k 00:09:03 04:48:29 394 338 56 11.97 / 05:00 11:05:01
Run 18.2k 00:10:14 04:58:44 399 342 56 11.75 / 05:06 11:15:16
Run 21k 00:15:14 05:13:59 423 359 57 11.64 / 05:09 11:30:31
Run 00:00:34 05:14:33 426 361 57 11.69 / 05:07 11:31:05