IRONMAN 70.3 SunShine Coast (2024)
Josh WARREN (#1042)
Finished
GUN TIME:
05:14:33
Place
461
OF
1299
Male
401
OF
996
35-39
62
OF
135
Swim 00:34:53 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:32 |
Swim | 00:34:53 | 00:34:53 | 460 | 382 | 42 | 3.26 / 18:21 | 06:51:25 |
T1 00:03:44 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:38:38 | 550 | 436 | 62 | - / - | 06:55:10 |
Cycle 02:43:41 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:44 | 00:57:22 | 852 | 733 | 101 | 30.08 / 01:59 | 07:13:54 |
Bike 20.8k | 00:21:19 | 01:18:42 | 673 | 592 | 88 | 31.16 / 01:55 | 07:35:14 |
Bike 33k | 00:19:47 | 01:38:30 | 670 | 591 | 86 | 33.07 / 01:48 | 07:55:02 |
Bike 42.7k | 00:16:41 | 01:55:11 | 640 | 565 | 81 | 33.46 / 01:47 | 08:11:43 |
Bike 52.5k | 00:18:13 | 02:13:24 | 631 | 560 | 82 | 33.23 / 01:48 | 08:29:56 |
Bike 64.3K | 00:22:47 | 02:36:12 | 624 | 553 | 81 | 32.81 / 01:49 | 08:52:44 |
Bike 76.1k | 00:20:23 | 02:56:35 | 635 | 562 | 81 | 33.09 / 01:48 | 09:13:08 |
Bike 85.8k | 00:17:32 | 03:14:08 | 633 | 560 | 82 | 33.1 / 01:48 | 09:30:40 |
Cycle | 00:08:11 | 03:22:19 | 625 | 552 | 80 | 33.02 / 01:49 | 09:38:51 |
T2 00:03:28 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 03:25:48 | 684 | 534 | 79 | - / - | 09:42:20 |
Run 01:48:44 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:50 | 03:27:39 | 255 | 225 | 42 | 19.53 / 03:04 | 09:44:11 |
Run 2.8k | 00:10:53 | 03:38:32 | 366 | 321 | 51 | 12.48 / 04:48 | 09:55:04 |
Run 5.5k | 00:13:34 | 03:52:07 | 359 | 314 | 50 | 12.54 / 04:46 | 10:08:39 |
Run 7.3k | 00:08:44 | 04:00:51 | 390 | 340 | 54 | 12.49 / 04:48 | 10:17:23 |
Run 9k | 00:09:20 | 04:10:11 | 378 | 328 | 52 | 12.16 / 04:55 | 10:26:43 |
Run 11.8k | 00:14:06 | 04:24:17 | 377 | 327 | 52 | 12.1 / 04:57 | 10:40:50 |
Run 14.7k | 00:15:07 | 04:39:25 | 396 | 342 | 56 | 11.98 / 05:00 | 10:55:57 |
Run 16.5k | 00:09:03 | 04:48:29 | 394 | 338 | 56 | 11.97 / 05:00 | 11:05:01 |
Run 18.2k | 00:10:14 | 04:58:44 | 399 | 342 | 56 | 11.75 / 05:06 | 11:15:16 |
Run 21k | 00:15:14 | 05:13:59 | 423 | 359 | 57 | 11.64 / 05:09 | 11:30:31 |
Run | 00:00:34 | 05:14:33 | 426 | 361 | 57 | 11.69 / 05:07 | 11:31:05 |
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