IRONMAN 70.3 SunShine Coast (2024)
Calam LENEHAM (#1039)
Club: Caloundra Triathlon Club Inc
Finished
GUN TIME:
05:17:59
Place
509
OF
1299
Male
439
OF
996
35-39
69
OF
135
Swim 00:37:47 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:27 |
Swim | 00:37:47 | 00:37:47 | 720 | 591 | 77 | 3.01 / 19:53 | 06:55:14 |
T1 00:02:43 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:43 | 00:40:31 | 206 | 170 | 20 | - / - | 06:57:58 |
Cycle 02:29:30 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:46 | 00:57:17 | 367 | 326 | 55 | 33.63 / 01:47 | 07:14:44 |
Bike 20.8k | 00:20:13 | 01:17:31 | 356 | 318 | 54 | 33.74 / 01:46 | 07:34:58 |
Bike 33k | 00:18:22 | 01:35:53 | 346 | 310 | 50 | 35.75 / 01:40 | 07:53:21 |
Bike 42.7k | 00:15:50 | 01:51:44 | 340 | 304 | 47 | 35.97 / 01:40 | 08:09:11 |
Bike 52.5k | 00:16:19 | 02:08:03 | 308 | 275 | 44 | 35.98 / 01:40 | 08:25:30 |
Bike 64.3K | 00:20:22 | 02:28:25 | 285 | 260 | 41 | 35.75 / 01:40 | 08:45:53 |
Bike 76.1k | 00:18:13 | 02:46:39 | 285 | 261 | 40 | 36.2 / 01:39 | 09:04:06 |
Bike 85.8k | 00:15:47 | 03:02:26 | 270 | 248 | 39 | 36.27 / 01:39 | 09:19:53 |
Cycle | 00:07:35 | 03:10:01 | 269 | 247 | 39 | 36.15 / 01:39 | 09:27:28 |
T2 00:02:47 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:12:48 | 468 | 372 | 57 | - / - | 09:30:15 |
Run 02:05:10 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:06 | 03:14:54 | 650 | 551 | 90 | 17.12 / 03:30 | 09:32:21 |
Run 2.8k | 00:11:52 | 03:26:47 | 634 | 537 | 87 | 11.37 / 05:16 | 09:44:14 |
Run 5.5k | 00:15:00 | 03:41:48 | 646 | 545 | 82 | 11.38 / 05:16 | 09:59:15 |
Run 7.3k | 00:10:19 | 03:52:07 | 715 | 596 | 90 | 11.14 / 05:23 | 10:09:34 |
Run 9k | 00:10:25 | 04:02:32 | 692 | 575 | 86 | 10.85 / 05:31 | 10:19:59 |
Run 11.8k | 00:16:31 | 04:19:03 | 712 | 590 | 86 | 10.68 / 05:36 | 10:36:30 |
Run 14.7k | 00:17:27 | 04:36:31 | 733 | 604 | 88 | 10.53 / 05:41 | 10:53:58 |
Run 16.5k | 00:10:52 | 04:47:23 | 739 | 604 | 88 | 10.46 / 05:43 | 11:04:50 |
Run 18.2k | 00:12:36 | 05:00:00 | 770 | 630 | 92 | 10.18 / 05:53 | 11:17:27 |
Run 21k | 00:17:21 | 05:17:21 | 772 | 629 | 93 | 10.11 / 05:55 | 11:34:49 |
Run | 00:00:37 | 05:17:59 | 772 | 629 | 93 | 10.16 / 05:54 | 11:35:26 |
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