8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sam HANLON (#1038)
Club: Pursue Multisport
Finished
GUN TIME:  05:24:06
Place
573  OF 1299
Male
492  OF 996
35-39
76  OF 135

Swim 00:35:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:27
Swim 00:35:47 00:35:47 538 444 53 3.18 / 18:50 06:50:15

T1 00:04:50 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 00:40:38 878 677 98 - / - 06:55:05

Cycle 02:45:48 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:18:07 00:58:45 710 625 89 31.13 / 01:55 07:13:12
Bike 20.8k 00:22:28 01:21:13 730 638 92 30.76 / 01:57 07:35:40
Bike 33k 00:19:52 01:41:05 707 621 91 32.75 / 01:49 07:55:33
Bike 42.7k 00:17:05 01:58:10 697 614 92 33.03 / 01:48 08:12:38
Bike 52.5k 00:18:13 02:16:24 682 600 88 32.89 / 01:49 08:30:52
Bike 64.3K 00:23:02 02:39:26 659 582 86 32.47 / 01:50 08:53:54
Bike 76.1k 00:20:21 02:59:48 665 586 85 32.81 / 01:49 09:14:15
Bike 85.8k 00:18:02 03:17:50 670 589 85 32.74 / 01:49 09:32:18
Cycle 00:08:36 03:26:26 676 594 87 32.6 / 01:50 09:40:54

T2 00:03:01 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:01 03:29:28 544 435 67 - / - 09:43:56

Run 01:54:37 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:02 03:31:30 548 474 79 17.64 / 03:24 09:45:58
Run 2.8k 00:11:41 03:43:12 583 493 79 11.58 / 05:10 09:57:39
Run 5.5k 00:15:07 03:58:19 631 532 80 11.43 / 05:14 10:12:47
Run 7.3k 00:09:14 04:07:34 622 525 79 11.49 / 05:13 10:22:01
Run 9k 00:10:29 04:18:04 623 524 79 11.11 / 05:23 10:32:31
Run 11.8k 00:15:24 04:33:28 613 516 78 11.06 / 05:25 10:47:55
Run 14.7k 00:15:28 04:48:57 594 501 75 11.09 / 05:24 11:03:24
Run 16.5k 00:09:22 04:58:19 581 488 71 11.14 / 05:23 11:12:47
Run 18.2k 00:10:27 05:08:46 572 479 70 10.99 / 05:27 11:23:14
Run 21k 00:14:47 05:23:34 560 469 71 11.04 / 05:25 11:38:01
Run 00:00:32 05:24:06 559 468 71 11.09 / 05:24 11:38:33