8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Luke MULDER (#1032)
Finished
GUN TIME:  07:12:28
Place
1246  OF 1299
Male
965  OF 996
35-39
133  OF 135

Swim 00:44:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:12
Swim 00:44:48 00:44:48 1112 875 120 2.54 / 23:35 07:02:01

T1 00:07:06 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:06 00:51:55 1191 902 128 - / - 07:09:08

Cycle 03:16:42 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:20:04 01:12:00 1081 886 127 28.08 / 02:08 07:29:12
Bike 20.8k 00:24:36 01:36:37 1035 850 122 27.93 / 02:08 07:53:49
Bike 33k 00:23:16 01:59:54 1081 880 125 29.12 / 02:03 08:17:06
Bike 42.7k 00:20:55 02:20:49 1115 901 129 28.81 / 02:04 08:38:02
Bike 52.5k 00:21:33 02:42:23 1120 907 129 28.51 / 02:06 08:59:36
Bike 64.3K 00:29:22 03:11:46 1134 913 130 27.58 / 02:10 09:28:58
Bike 76.1k 00:25:18 03:37:04 1143 916 128 27.64 / 02:10 09:54:17
Bike 85.8k 00:21:50 03:58:54 1155 922 131 27.53 / 02:10 10:16:07
Cycle 00:09:42 04:08:37 1149 919 129 27.48 / 02:10 10:25:50

T2 00:06:02 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:02 04:14:40 1163 894 117 - / - 10:31:53

Run 02:57:47 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:46 04:17:26 1160 902 126 12.98 / 04:37 10:34:39
Run 2.8k 00:15:38 04:33:05 1192 936 129 8.63 / 06:57 10:50:18
Run 5.5k 00:21:06 04:54:12 1215 949 129 8.34 / 07:11 11:11:25
Run 7.3k 00:13:30 05:07:43 1218 948 131 8.25 / 07:15 11:24:55
Run 9k 00:16:55 05:24:38 1241 961 133 7.71 / 07:46 11:41:51
Run 11.8k 00:24:19 05:48:57 1252 966 134 7.5 / 07:59 12:06:10
Run 14.7k 00:23:56 06:12:54 1255 968 134 7.45 / 08:02 12:30:07
Run 16.5k 00:16:29 06:29:23 1263 973 134 7.34 / 08:09 12:46:36
Run 18.2k 00:18:03 06:47:27 1265 975 134 7.14 / 08:23 13:04:39
Run 21k 00:24:09 07:11:36 1265 974 134 7.12 / 08:25 13:28:49
Run 00:00:51 07:12:28 1265 974 134 7.15 / 08:23 13:29:41