8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Matthew BROME (#1030)
Club: Multisport Gold
Finished
GUN TIME:  05:13:27
Place
452  OF 1299
Male
392  OF 996
35-39
60  OF 135

Swim 00:40:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:18:47
Swim 00:40:13 00:40:13 914 745 96 2.83 / 21:10 06:59:00

T1 00:05:46 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:46 00:45:59 1055 797 111 - / - 07:04:47

Cycle 02:39:03 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:41 01:03:41 603 536 80 31.86 / 01:52 07:22:29
Bike 20.8k 00:21:27 01:25:09 562 502 72 31.88 / 01:52 07:43:56
Bike 33k 00:18:45 01:43:54 518 463 67 34.18 / 01:45 08:02:42
Bike 42.7k 00:16:36 02:00:31 519 466 67 34.37 / 01:44 08:19:18
Bike 52.5k 00:17:28 02:17:59 507 456 69 34.24 / 01:45 08:36:46
Bike 64.3K 00:22:17 02:40:17 505 454 69 33.75 / 01:46 08:59:04
Bike 76.1k 00:19:30 02:59:48 495 444 68 34.12 / 01:45 09:18:35
Bike 85.8k 00:17:23 03:17:11 497 444 67 34.04 / 01:45 09:35:58
Cycle 00:07:52 03:25:03 496 443 67 33.98 / 01:45 09:43:51

T2 00:03:59 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:59 03:29:02 823 637 95 - / - 09:47:50

Run 01:44:24 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:48 03:30:51 228 200 38 19.82 / 03:01 09:49:39
Run 2.8k 00:10:16 03:41:07 222 195 35 13.15 / 04:33 09:59:55
Run 5.5k 00:12:23 03:53:31 183 160 30 13.48 / 04:27 10:12:18
Run 7.3k 00:07:37 04:01:08 174 151 29 13.64 / 04:23 10:19:55
Run 9k 00:09:26 04:10:34 218 191 33 13 / 04:36 10:29:22
Run 11.8k 00:14:45 04:25:20 281 246 42 12.57 / 04:46 10:44:07
Run 14.7k 00:15:26 04:40:46 329 285 45 12.29 / 04:52 10:59:34
Run 16.5k 00:08:43 04:49:30 333 288 45 12.3 / 04:52 11:08:17
Run 18.2k 00:10:03 04:59:34 336 290 46 12.06 / 04:58 11:18:21
Run 21k 00:13:30 05:13:04 330 284 46 12.11 / 04:57 11:31:52
Run 00:00:22 05:13:27 328 282 46 12.18 / 04:55 11:32:14