8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Will LAWRENCE (#1028)
Finished
GUN TIME:  05:11:53
Place
431  OF 1299
Male
375  OF 996
35-39
58  OF 135

Swim 00:31:08 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:12
Swim 00:31:08 00:31:08 189 159 21 3.65 / 16:23 06:41:21

T1 00:04:50 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 00:35:59 877 676 97 - / - 06:46:11

Cycle 02:47:26 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:18:22 00:54:21 775 680 97 30.69 / 01:57 07:04:34
Bike 20.8k 00:21:36 01:15:57 666 586 86 31.23 / 01:55 07:26:10
Bike 33k 00:19:50 01:35:48 666 587 85 33.1 / 01:48 07:46:00
Bike 42.7k 00:17:09 01:52:57 665 587 84 33.28 / 01:48 08:03:10
Bike 52.5k 00:18:20 02:11:17 658 580 84 33.05 / 01:48 08:21:30
Bike 64.3K 00:23:20 02:34:37 650 574 83 32.51 / 01:50 08:44:50
Bike 76.1k 00:21:17 02:55:54 680 596 86 32.63 / 01:50 09:06:07
Bike 85.8k 00:18:56 03:14:51 702 611 89 32.4 / 01:51 09:25:03
Cycle 00:08:34 03:23:25 707 615 90 32.28 / 01:51 09:33:38

T2 00:03:42 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 03:27:08 743 579 88 - / - 09:37:20

Run 01:44:45 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:39 03:29:47 1127 882 123 13.53 / 04:25 09:40:00
Run 2.8k 00:11:13 03:41:01 613 520 83 11.44 / 05:14 09:51:13
Run 5.5k 00:13:41 03:54:42 502 431 68 11.96 / 05:00 10:04:55
Run 7.3k 00:08:38 04:03:21 489 419 67 12.09 / 04:57 10:13:33
Run 9k 00:09:31 04:12:52 460 393 62 11.8 / 05:04 10:23:05
Run 11.8k 00:13:39 04:26:32 423 364 60 11.91 / 05:02 10:36:44
Run 14.7k 00:14:06 04:40:38 391 338 55 11.99 / 05:00 10:50:51
Run 16.5k 00:08:29 04:49:07 376 324 54 12.07 / 04:58 10:59:20
Run 18.2k 00:09:26 04:58:33 357 306 50 11.94 / 05:01 11:08:46
Run 21k 00:12:51 05:11:25 335 289 47 12.08 / 04:57 11:21:37
Run 00:00:28 05:11:53 335 289 47 12.14 / 04:56 11:22:06