8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

James TIMONEY (#1027)
Finished
GUN TIME:  05:15:48
Place
485  OF 1299
Male
421  OF 996
30-34
52  OF 137

Swim 00:31:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:32
Swim 00:31:24 00:31:24 200 168 14 3.62 / 16:31 06:42:57

T1 00:03:58 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:58 00:35:22 633 497 60 - / - 06:46:55

Cycle 02:44:59 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:18:17 00:53:40 756 662 89 30.83 / 01:56 07:05:12
Bike 20.8k 00:22:44 01:16:24 774 669 87 30.43 / 01:58 07:27:57
Bike 33k 00:20:10 01:36:34 753 655 88 32.35 / 01:51 07:48:07
Bike 42.7k 00:17:29 01:54:04 747 649 88 32.55 / 01:50 08:05:37
Bike 52.5k 00:18:07 02:12:12 716 627 83 32.53 / 01:50 08:23:45
Bike 64.3K 00:23:26 02:35:38 705 615 79 32.07 / 01:52 08:47:11
Bike 76.1k 00:19:40 02:55:19 683 597 77 32.62 / 01:50 09:06:52
Bike 85.8k 00:17:09 03:12:28 669 588 77 32.76 / 01:49 09:24:01
Cycle 00:07:52 03:20:21 659 580 76 32.76 / 01:49 09:31:54

T2 00:02:30 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:30 03:22:52 367 296 30 - / - 09:34:25

Run 01:52:56 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:53 03:24:46 347 303 41 18.94 / 03:09 09:36:19
Run 2.8k 00:11:29 03:36:16 503 435 54 11.86 / 05:03 09:47:48
Run 5.5k 00:14:33 03:50:50 527 446 56 11.8 / 05:05 10:02:22
Run 7.3k 00:09:09 03:59:59 550 466 59 11.8 / 05:05 10:11:32
Run 9k 00:10:27 04:10:26 557 470 61 11.35 / 05:17 10:21:59
Run 11.8k 00:15:17 04:25:43 561 474 64 11.26 / 05:19 10:37:16
Run 14.7k 00:15:32 04:41:16 552 466 64 11.24 / 05:20 10:52:49
Run 16.5k 00:09:05 04:50:22 541 459 58 11.31 / 05:18 11:01:55
Run 18.2k 00:10:08 05:00:30 525 443 55 11.18 / 05:21 11:12:03
Run 21k 00:14:47 05:15:18 524 443 51 11.2 / 05:21 11:26:51
Run 00:00:29 05:15:48 521 440 51 11.26 / 05:19 11:27:21