IRONMAN 70.3 SunShine Coast (2024)
Matthew MACINNES (#1023)
Finished
GUN TIME:
05:01:33
Place
338
OF
1299
Male
296
OF
996
30-34
34
OF
137
Swim 00:37:04 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:51 |
Swim | 00:37:04 | 00:37:04 | 656 | 542 | 73 | 3.07 / 19:30 | 06:48:56 |
T1 00:03:21 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:40:26 | 402 | 320 | 35 | - / - | 06:52:18 |
Cycle 02:37:14 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:12 | 00:57:38 | 490 | 435 | 60 | 32.77 / 01:49 | 07:09:30 |
Bike 20.8k | 00:21:03 | 01:18:42 | 489 | 436 | 58 | 32.63 / 01:50 | 07:30:34 |
Bike 33k | 00:19:02 | 01:37:45 | 479 | 429 | 55 | 34.54 / 01:44 | 07:49:37 |
Bike 42.7k | 00:15:55 | 01:53:40 | 447 | 403 | 47 | 34.97 / 01:42 | 08:05:32 |
Bike 52.5k | 00:17:19 | 02:11:00 | 442 | 398 | 49 | 34.78 / 01:43 | 08:22:52 |
Bike 64.3K | 00:22:34 | 02:33:34 | 459 | 413 | 49 | 34.1 / 01:45 | 08:45:26 |
Bike 76.1k | 00:19:29 | 02:53:03 | 466 | 419 | 51 | 34.43 / 01:44 | 09:04:55 |
Bike 85.8k | 00:16:37 | 03:09:41 | 454 | 409 | 49 | 34.49 / 01:44 | 09:21:33 |
Cycle | 00:07:59 | 03:17:41 | 455 | 410 | 49 | 34.37 / 01:44 | 09:29:33 |
T2 00:03:28 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 03:21:09 | 679 | 529 | 67 | - / - | 09:33:01 |
Run 01:40:24 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:46 | 03:22:55 | 172 | 153 | 18 | 20.35 / 02:56 | 09:34:47 |
Run 2.8k | 00:10:14 | 03:33:09 | 210 | 184 | 23 | 13.23 / 04:32 | 09:45:01 |
Run 5.5k | 00:13:06 | 03:46:16 | 242 | 213 | 26 | 13.13 / 04:34 | 09:58:08 |
Run 7.3k | 00:08:13 | 03:54:29 | 261 | 227 | 27 | 13.13 / 04:34 | 10:06:21 |
Run 9k | 00:09:24 | 04:03:54 | 285 | 250 | 30 | 12.63 / 04:45 | 10:15:46 |
Run 11.8k | 00:13:38 | 04:17:32 | 287 | 251 | 30 | 12.55 / 04:46 | 10:29:24 |
Run 14.7k | 00:14:03 | 04:31:35 | 281 | 247 | 30 | 12.52 / 04:47 | 10:43:27 |
Run 16.5k | 00:08:16 | 04:39:52 | 275 | 241 | 30 | 12.57 / 04:46 | 10:51:44 |
Run 18.2k | 00:08:55 | 04:48:47 | 257 | 225 | 27 | 12.45 / 04:48 | 11:00:39 |
Run 21k | 00:12:17 | 05:01:05 | 233 | 205 | 24 | 12.6 / 04:45 | 11:12:57 |
Run | 00:00:27 | 05:01:33 | 233 | 205 | 24 | 12.66 / 04:44 | 11:13:25 |
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