8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Matthew MACINNES (#1023)
Finished
GUN TIME:  05:01:33
Place
338  OF 1299
Male
296  OF 996
30-34
34  OF 137

Swim 00:37:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:51
Swim 00:37:04 00:37:04 656 542 73 3.07 / 19:30 06:48:56

T1 00:03:21 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:21 00:40:26 402 320 35 - / - 06:52:18

Cycle 02:37:14 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:12 00:57:38 490 435 60 32.77 / 01:49 07:09:30
Bike 20.8k 00:21:03 01:18:42 489 436 58 32.63 / 01:50 07:30:34
Bike 33k 00:19:02 01:37:45 479 429 55 34.54 / 01:44 07:49:37
Bike 42.7k 00:15:55 01:53:40 447 403 47 34.97 / 01:42 08:05:32
Bike 52.5k 00:17:19 02:11:00 442 398 49 34.78 / 01:43 08:22:52
Bike 64.3K 00:22:34 02:33:34 459 413 49 34.1 / 01:45 08:45:26
Bike 76.1k 00:19:29 02:53:03 466 419 51 34.43 / 01:44 09:04:55
Bike 85.8k 00:16:37 03:09:41 454 409 49 34.49 / 01:44 09:21:33
Cycle 00:07:59 03:17:41 455 410 49 34.37 / 01:44 09:29:33

T2 00:03:28 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 03:21:09 679 529 67 - / - 09:33:01

Run 01:40:24 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:46 03:22:55 172 153 18 20.35 / 02:56 09:34:47
Run 2.8k 00:10:14 03:33:09 210 184 23 13.23 / 04:32 09:45:01
Run 5.5k 00:13:06 03:46:16 242 213 26 13.13 / 04:34 09:58:08
Run 7.3k 00:08:13 03:54:29 261 227 27 13.13 / 04:34 10:06:21
Run 9k 00:09:24 04:03:54 285 250 30 12.63 / 04:45 10:15:46
Run 11.8k 00:13:38 04:17:32 287 251 30 12.55 / 04:46 10:29:24
Run 14.7k 00:14:03 04:31:35 281 247 30 12.52 / 04:47 10:43:27
Run 16.5k 00:08:16 04:39:52 275 241 30 12.57 / 04:46 10:51:44
Run 18.2k 00:08:55 04:48:47 257 225 27 12.45 / 04:48 11:00:39
Run 21k 00:12:17 05:01:05 233 205 24 12.6 / 04:45 11:12:57
Run 00:00:27 05:01:33 233 205 24 12.66 / 04:44 11:13:25