8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Rafael LIMA (#1022)
Finished
GUN TIME:  06:10:30
Place
992  OF 1299
Male
814  OF 996
30-34
115  OF 137

Swim 00:45:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:17
Swim 00:45:14 00:45:14 1133 890 118 2.51 / 23:48 07:04:32

T1 00:05:49 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 00:51:04 1065 805 108 - / - 07:10:21

Cycle 03:05:41 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:43 01:10:48 1036 855 114 28.58 / 02:05 07:30:05
Bike 20.8k 00:24:49 01:35:37 1028 847 110 28.02 / 02:08 07:54:55
Bike 33k 00:20:58 01:56:36 995 825 108 30.21 / 01:59 08:15:54
Bike 42.7k 00:18:59 02:15:36 993 825 108 30.3 / 01:58 08:34:53
Bike 52.5k 00:20:45 02:36:21 1003 834 110 29.91 / 02:00 08:55:39
Bike 64.3K 00:26:45 03:03:07 1008 839 111 29.21 / 02:03 09:22:24
Bike 76.1k 00:23:01 03:26:09 1013 838 111 29.44 / 02:02 09:45:26
Bike 85.8k 00:20:32 03:46:41 1023 845 115 29.31 / 02:02 10:05:59
Cycle 00:10:03 03:56:45 1024 846 115 29.11 / 02:03 10:16:02

T2 00:05:05 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:05 04:01:50 1045 805 114 - / - 10:21:08

Run 02:08:40 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:06 04:03:57 675 572 90 17.03 / 03:31 10:23:15
Run 2.8k 00:11:44 04:15:42 608 515 73 11.47 / 05:13 10:35:00
Run 5.5k 00:14:28 04:30:10 569 482 63 11.64 / 05:09 10:49:28
Run 7.3k 00:09:03 04:39:13 566 479 62 11.71 / 05:07 10:58:31
Run 9k 00:10:33 04:49:47 576 488 65 11.26 / 05:19 11:09:04
Run 11.8k 00:16:58 05:06:45 659 551 79 10.9 / 05:30 11:26:02
Run 14.7k 00:18:23 05:25:08 717 592 91 10.58 / 05:39 11:44:26
Run 16.5k 00:11:38 05:36:47 752 614 91 10.42 / 05:45 11:56:05
Run 18.2k 00:14:05 05:50:53 798 653 96 10.01 / 05:59 12:10:11
Run 21k 00:18:59 06:09:52 833 677 102 9.84 / 06:05 12:29:10
Run 00:00:38 06:10:30 833 677 102 9.88 / 06:04 12:29:48