8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Daniel LEAF (#1013)
Finished
GUN TIME:  05:23:06
Place
564  OF 1299
Male
485  OF 996
30-34
63  OF 137

Swim 00:29:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:12
Swim 00:29:28 00:29:28 114 92 8 3.86 / 15:31 06:44:41

T1 00:04:58 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:58 00:34:27 909 698 90 - / - 06:49:40

Cycle 02:50:35 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:23 00:51:51 534 476 68 32.43 / 01:50 07:07:03
Bike 20.8k 00:21:58 01:13:49 583 519 69 31.72 / 01:53 07:29:01
Bike 33k 00:20:25 01:34:15 663 584 75 33.11 / 01:48 07:49:27
Bike 42.7k 00:17:29 01:51:44 681 601 79 33.15 / 01:48 08:06:56
Bike 52.5k 00:19:02 02:10:46 700 615 81 32.7 / 01:50 08:25:59
Bike 64.3K 00:25:04 02:35:50 737 640 84 31.78 / 01:53 08:51:03
Bike 76.1k 00:21:40 02:57:31 769 666 89 31.91 / 01:52 09:12:44
Bike 85.8k 00:18:54 03:16:25 783 678 89 31.78 / 01:53 09:31:38
Cycle 00:08:37 03:25:03 780 675 89 31.68 / 01:53 09:40:15

T2 00:03:29 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:29 03:28:32 686 536 68 - / - 09:43:44

Run 01:54:33 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:52 03:30:24 305 270 36 19.2 / 03:07 09:45:37
Run 2.8k 00:11:02 03:41:26 392 339 46 12.31 / 04:52 09:56:39
Run 5.5k 00:13:47 03:55:14 403 350 47 12.35 / 04:51 10:10:27
Run 7.3k 00:08:34 04:03:49 413 360 47 12.41 / 04:50 10:19:02
Run 9k 00:09:55 04:13:45 439 378 47 11.94 / 05:01 10:28:57
Run 11.8k 00:14:39 04:28:24 447 382 47 11.82 / 05:04 10:43:36
Run 14.7k 00:15:33 04:43:57 453 386 48 11.69 / 05:07 10:59:10
Run 16.5k 00:09:20 04:53:18 463 393 48 11.67 / 05:08 11:08:30
Run 18.2k 00:11:40 05:04:58 498 421 51 11.32 / 05:17 11:20:10
Run 21k 00:17:30 05:22:29 554 464 59 11.05 / 05:25 11:37:41
Run 00:00:37 05:23:06 556 466 59 11.1 / 05:24 11:38:18