8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Matthew NORMAN (#1008)
Finished
GUN TIME:  04:58:20
Place
310  OF 1299
Male
273  OF 996
30-34
29  OF 137

Swim 00:36:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:47
Swim 00:36:18 00:36:18 579 479 62 3.14 / 19:06 06:50:05

T1 00:03:43 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:43 00:40:01 544 430 50 - / - 06:53:49

Cycle 02:30:23 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:29 00:56:31 316 284 33 34.18 / 01:45 07:10:19
Bike 20.8k 00:20:22 01:16:54 337 300 33 33.85 / 01:46 07:30:42
Bike 33k 00:18:07 01:35:01 322 290 34 36 / 01:39 07:48:49
Bike 42.7k 00:15:51 01:50:53 315 283 33 36.15 / 01:39 08:04:41
Bike 52.5k 00:16:46 02:07:40 310 277 33 35.94 / 01:40 08:21:27
Bike 64.3K 00:21:01 02:28:41 312 280 33 35.5 / 01:41 08:42:29
Bike 76.1k 00:18:07 02:46:49 303 275 33 36.01 / 01:39 09:00:36
Bike 85.8k 00:15:49 03:02:38 292 268 30 36.09 / 01:39 09:16:25
Cycle 00:07:47 03:10:25 293 268 30 35.94 / 01:40 09:24:12

T2 00:02:55 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:55 03:13:21 511 409 51 - / - 09:27:08

Run 01:44:59 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:43 03:16:04 1148 894 128 13.19 / 04:32 09:29:52
Run 2.8k 00:10:24 03:26:28 440 380 50 12.1 / 04:57 09:40:16
Run 5.5k 00:12:59 03:39:28 344 301 40 12.63 / 04:44 09:53:15
Run 7.3k 00:07:50 03:47:19 314 275 33 12.89 / 04:39 10:01:06
Run 9k 00:10:46 03:58:05 399 347 43 12.06 / 04:58 10:11:53
Run 11.8k 00:13:10 04:11:16 353 306 36 12.22 / 04:54 10:25:03
Run 14.7k 00:13:58 04:25:14 337 291 34 12.26 / 04:53 10:39:02
Run 16.5k 00:08:17 04:33:32 321 279 34 12.34 / 04:51 10:47:19
Run 18.2k 00:10:00 04:43:32 329 284 32 12.1 / 04:57 10:57:20
Run 21k 00:14:17 04:57:50 337 291 32 12.05 / 04:58 11:11:37
Run 00:00:29 04:58:20 338 292 32 12.11 / 04:57 11:12:07