8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Nick KRAMER (#1006)
Finished
GUN TIME:  04:43:05
Place
189  OF 1299
Male
169  OF 996
30-34
17  OF 137

Swim 00:32:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:18:02
Swim 00:32:19 00:32:19 255 216 21 3.52 / 17:00 06:50:21

T1 00:03:10 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:10 00:35:30 346 273 28 - / - 06:53:32

Cycle 02:32:03 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:19 00:51:49 285 259 30 34.55 / 01:44 07:09:51
Bike 20.8k 00:20:57 01:12:46 381 342 42 33.5 / 01:47 07:30:48
Bike 33k 00:18:47 01:31:33 398 355 43 35.32 / 01:41 07:49:35
Bike 42.7k 00:15:30 01:47:04 366 328 40 35.79 / 01:40 08:05:06
Bike 52.5k 00:16:45 02:03:49 348 312 39 35.66 / 01:40 08:21:51
Bike 64.3K 00:21:34 02:25:24 354 318 40 35.1 / 01:42 08:43:26
Bike 76.1k 00:18:23 02:43:48 346 310 37 35.58 / 01:41 09:01:50
Bike 85.8k 00:16:05 02:59:53 332 300 35 35.65 / 01:40 09:17:55
Cycle 00:07:40 03:07:34 329 297 35 35.55 / 01:41 09:25:36

T2 00:02:30 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:30 03:10:04 359 289 29 - / - 09:28:06

Run 01:33:01 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:40 03:11:45 101 90 12 21.38 / 02:48 09:29:47
Run 2.8k 00:09:16 03:21:01 76 71 7 14.5 / 04:08 09:39:03
Run 5.5k 00:11:24 03:32:26 69 65 6 14.75 / 04:04 09:50:28
Run 7.3k 00:07:11 03:39:38 76 69 7 14.81 / 04:02 09:57:40
Run 9k 00:08:18 03:47:56 89 80 7 14.25 / 04:12 10:05:59
Run 11.8k 00:13:01 04:00:58 111 99 11 13.9 / 04:18 10:19:00
Run 14.7k 00:13:02 04:14:00 114 102 10 13.79 / 04:20 10:32:02
Run 16.5k 00:07:58 04:21:59 118 106 12 13.76 / 04:21 10:40:01
Run 18.2k 00:08:40 04:30:39 118 106 12 13.54 / 04:25 10:48:42
Run 21k 00:12:01 04:42:40 116 104 11 13.6 / 04:24 11:00:43
Run 00:00:25 04:43:05 114 103 11 13.67 / 04:23 11:01:08