IRONMAN 70.3 SunShine Coast (2024)
Christopher JOHNSON (#1005)
Finished
GUN TIME:
05:19:50
Place
532
OF
1299
Male
459
OF
996
30-34
59
OF
137
Swim 00:36:31 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:32 |
Swim | 00:36:31 | 00:36:31 | 609 | 501 | 65 | 3.12 / 19:13 | 06:51:04 |
T1 00:05:10 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:41:41 | 947 | 723 | 95 | - / - | 06:56:14 |
Cycle 02:35:25 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:45 | 00:58:27 | 363 | 322 | 38 | 33.64 / 01:46 | 07:13:00 |
Bike 20.8k | 00:21:31 | 01:19:59 | 491 | 438 | 59 | 32.6 / 01:50 | 07:34:32 |
Bike 33k | 00:18:55 | 01:38:55 | 470 | 420 | 51 | 34.6 / 01:44 | 07:53:27 |
Bike 42.7k | 00:16:24 | 01:55:19 | 471 | 425 | 55 | 34.79 / 01:43 | 08:09:52 |
Bike 52.5k | 00:16:35 | 02:11:55 | 431 | 388 | 46 | 34.91 / 01:43 | 08:26:27 |
Bike 64.3K | 00:21:42 | 02:33:37 | 415 | 373 | 45 | 34.47 / 01:44 | 08:48:10 |
Bike 76.1k | 00:19:32 | 02:53:09 | 426 | 383 | 44 | 34.73 / 01:43 | 09:07:42 |
Bike 85.8k | 00:16:16 | 03:09:25 | 414 | 374 | 44 | 34.84 / 01:43 | 09:23:58 |
Cycle | 00:07:41 | 03:17:07 | 409 | 368 | 44 | 34.78 / 01:43 | 09:31:40 |
T2 00:04:03 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 03:21:10 | 846 | 653 | 86 | - / - | 09:35:43 |
Run 01:58:39 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:02 | 03:23:13 | 544 | 470 | 70 | 17.66 / 03:23 | 09:37:46 |
Run 2.8k | 00:12:15 | 03:35:28 | 703 | 593 | 89 | 11.11 / 05:23 | 09:50:01 |
Run 5.5k | 00:15:40 | 03:51:09 | 730 | 609 | 92 | 11 / 05:27 | 10:05:42 |
Run 7.3k | 00:09:27 | 04:00:36 | 727 | 606 | 92 | 11.1 / 05:24 | 10:15:09 |
Run 9k | 00:11:00 | 04:11:37 | 723 | 600 | 93 | 10.7 / 05:36 | 10:26:10 |
Run 11.8k | 00:15:34 | 04:27:11 | 701 | 583 | 89 | 10.72 / 05:35 | 10:41:44 |
Run 14.7k | 00:16:18 | 04:43:30 | 683 | 567 | 82 | 10.71 / 05:36 | 10:58:03 |
Run 16.5k | 00:09:44 | 04:53:14 | 672 | 557 | 82 | 10.75 / 05:34 | 11:07:47 |
Run 18.2k | 00:10:53 | 05:04:08 | 662 | 549 | 80 | 10.6 / 05:39 | 11:18:41 |
Run 21k | 00:15:09 | 05:19:18 | 647 | 538 | 78 | 10.66 / 05:37 | 11:33:50 |
Run | 00:00:32 | 05:19:50 | 649 | 539 | 78 | 10.72 / 05:35 | 11:34:23 |
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