8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Elliott WOODS (#1001)
Finished
GUN TIME:  05:16:35
Place
494  OF 1299
Male
427  OF 996
30-34
54  OF 137

Swim 00:34:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:37
Swim 00:34:14 00:34:14 406 339 39 3.32 / 18:01 06:51:51

T1 00:03:29 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:29 00:37:43 456 365 40 - / - 06:55:21

Cycle 02:48:16 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:06 00:54:50 470 416 54 32.95 / 01:49 07:12:28
Bike 20.8k 00:22:55 01:17:46 671 591 80 31.18 / 01:55 07:35:23
Bike 33k 00:22:12 01:39:58 828 713 95 31.8 / 01:53 07:57:36
Bike 42.7k 00:17:44 01:57:42 814 701 92 32.03 / 01:52 08:15:20
Bike 52.5k 00:18:05 02:15:47 772 670 90 32.12 / 01:52 08:33:25
Bike 64.3K 00:22:54 02:38:42 718 626 82 31.89 / 01:52 08:56:20
Bike 76.1k 00:21:25 03:00:08 745 644 82 32.06 / 01:52 09:17:45
Bike 85.8k 00:17:16 03:17:25 725 630 82 32.23 / 01:51 09:35:02
Cycle 00:08:35 03:26:00 723 630 82 32.12 / 01:52 09:43:38

T2 00:02:56 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 03:28:57 517 414 52 - / - 09:46:34

Run 01:47:37 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:01 03:30:58 526 454 63 17.79 / 03:22 09:48:36
Run 2.8k 00:11:22 03:42:21 504 436 55 11.86 / 05:03 09:59:59
Run 5.5k 00:14:14 03:56:36 510 433 54 11.93 / 05:01 10:14:13
Run 7.3k 00:08:28 04:05:04 484 415 52 12.12 / 04:56 10:22:42
Run 9k 00:09:43 04:14:48 467 399 50 11.77 / 05:05 10:32:26
Run 11.8k 00:14:19 04:29:07 459 392 50 11.76 / 05:05 10:46:45
Run 14.7k 00:15:02 04:44:10 449 382 47 11.72 / 05:07 11:01:48
Run 16.5k 00:08:48 04:52:59 435 368 41 11.77 / 05:05 11:10:37
Run 18.2k 00:09:55 05:02:55 428 363 41 11.62 / 05:09 11:20:33
Run 21k 00:13:12 05:16:08 395 338 36 11.75 / 05:06 11:33:45
Run 00:00:27 05:16:35 394 337 36 11.81 / 05:04 11:34:12