10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Across the line (#4587)
Finished
TIME:  05:43:07
Place
52  OF 95
Mixed
26  OF 54
Relay
26  OF 54

Swim 00:37:23 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:37:23 00:37:23 43 24 24 3.04 / 19:40 06:38:53

T1 00:03:20 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:20 00:40:44 80 44 44 - / - 06:42:13

Cycle 02:50:53 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:17:42 00:58:26 53 31 31 31.86 / 01:52 06:59:56
Bike 20.8k 00:19:14 01:17:40 46 24 24 33.77 / 01:46 07:19:10
Bike 33k 00:23:42 01:41:23 42 21 21 32.64 / 01:50 07:42:52
Bike 42.7k 00:18:57 02:00:20 42 21 21 32.18 / 01:51 08:01:50
Bike 52.5k 00:18:13 02:18:34 43 21 21 32.19 / 01:51 08:20:04
Bike 64.3K 00:18:37 02:37:12 42 21 21 33.12 / 01:48 08:38:42
Bike 76.1k 00:24:48 03:02:00 40 20 20 32.31 / 01:51 09:03:30
Bike 85.8k 00:19:30 03:21:31 40 20 20 32.01 / 01:52 09:23:01
Cycle 00:10:05 03:31:37 40 20 20 31.59 / 01:53 09:33:07

T2 00:01:44 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:44 03:33:21 60 31 31 - / - 09:34:51

Run 02:09:45 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:21 03:36:42 56 30 30 10.74 / 05:35 09:38:12
Run 2.8k 00:11:15 03:47:58 57 30 30 11.49 / 05:13 09:49:28
Run 5.5k 00:15:48 04:03:47 61 31 31 10.84 / 05:31 10:05:17
Run 7.3k 00:10:35 04:14:22 62 31 31 10.68 / 05:37 10:15:52
Run 9k 00:11:19 04:25:41 64 32 32 10.31 / 05:48 10:27:11
Run 11.8k 00:17:37 04:43:18 69 36 36 10.12 / 05:55 10:44:48
Run 14.7k 00:18:10 05:01:28 68 35 35 10 / 05:59 11:02:58
Run 16.5k 00:11:49 05:13:18 69 35 35 9.9 / 06:03 11:14:48
Run 18.2k 00:11:49 05:25:08 68 35 35 9.76 / 06:08 11:26:38
Run 21k 00:17:28 05:42:36 69 35 35 9.74 / 06:09 11:44:06
Run 00:00:31 05:43:07 68 35 35 9.75 / 06:08 11:44:37