10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM CLS Cliff Hangers (#4570)
Finished
TIME:  06:12:48
Place
70  OF 95
Mixed
36  OF 54
Relay
36  OF 54

Swim 00:32:17 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:32:17 00:32:17 20 9 9 3.53 / 16:59 06:34:17

T1 00:02:43 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:43 00:35:01 69 38 38 - / - 06:37:01

Cycle 03:04:49 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:17:32 00:52:33 50 28 28 32.14 / 01:51 06:54:33
Bike 20.8k 00:19:51 01:12:25 50 27 27 33.36 / 01:47 07:14:25
Bike 33k 00:24:56 01:37:22 46 24 24 31.75 / 01:53 07:39:21
Bike 42.7k 00:20:20 01:57:43 49 25 25 30.98 / 01:56 07:59:42
Bike 52.5k 00:20:09 02:17:52 52 28 28 30.62 / 01:57 08:19:51
Bike 64.3K 00:20:28 02:38:20 53 29 29 31.28 / 01:55 08:40:20
Bike 76.1k 00:28:00 03:06:20 52 27 27 30.17 / 01:59 09:08:20
Bike 85.8k 00:22:20 03:28:40 53 28 28 29.64 / 02:01 09:30:40
Cycle 00:11:10 03:39:51 54 29 29 29.21 / 02:03 09:41:51

T2 00:02:31 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:31 03:42:23 84 44 44 - / - 09:44:22

Run 02:30:25 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:38 03:46:01 70 37 37 9.88 / 06:04 09:48:01
Run 2.8k 00:13:19 03:59:21 83 46 46 9.9 / 06:03 10:01:20
Run 5.5k 00:17:47 04:17:08 84 46 46 9.49 / 06:19 10:19:07
Run 7.3k 00:12:12 04:29:20 83 45 45 9.32 / 06:25 10:31:20
Run 9k 00:11:14 04:40:35 80 42 42 9.27 / 06:27 10:42:34
Run 11.8k 00:18:55 04:59:30 81 43 43 9.17 / 06:32 11:01:30
Run 14.7k 00:20:09 05:19:40 81 43 43 9.06 / 06:37 11:21:39
Run 16.5k 00:13:45 05:33:25 82 44 44 8.91 / 06:43 11:35:25
Run 18.2k 00:14:37 05:48:03 84 46 46 8.68 / 06:54 11:50:02
Run 21k 00:24:06 06:12:09 86 48 48 8.41 / 07:07 12:14:09
Run 00:00:39 06:12:48 86 48 48 8.41 / 07:07 12:14:48