10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM API 2 (#4566)
Finished
TIME:  05:34:18
Place
44  OF 95
Mixed
21  OF 54
Relay
21  OF 54

Swim 00:55:37 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:55:37 00:55:37 92 53 53 2.04 / 29:16 07:22:57

T1 00:02:17 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:17 00:57:54 47 22 22 - / - 07:25:14

Cycle 02:55:17 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:16:45 01:14:40 39 21 21 33.65 / 01:46 07:42:00
Bike 20.8k 00:19:29 01:34:09 42 22 22 34.42 / 01:44 08:01:30
Bike 33k 00:25:54 02:00:04 45 23 23 31.84 / 01:53 08:27:24
Bike 42.7k 00:19:10 02:19:15 46 23 23 31.49 / 01:54 08:46:35
Bike 52.5k 00:17:49 02:37:04 44 22 22 31.76 / 01:53 09:04:25
Bike 64.3K 00:19:38 02:56:43 45 22 22 32.47 / 01:50 09:24:03
Bike 76.1k 00:26:32 03:23:15 45 22 22 31.41 / 01:54 09:50:36
Bike 85.8k 00:20:10 03:43:26 45 22 22 31.09 / 01:55 10:10:46
Cycle 00:09:45 03:53:12 45 22 22 30.8 / 01:56 10:20:32

T2 00:01:25 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:25 03:54:37 22 10 10 - / - 10:21:58

Run 01:39:40 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:02:38 03:57:16 16 9 9 13.58 / 04:24 10:24:37
Run 2.8k 00:08:51 04:06:08 16 10 10 14.6 / 04:06 10:33:28
Run 5.5k 00:11:53 04:18:01 15 9 9 14.1 / 04:15 10:45:22
Run 7.3k 00:08:10 04:26:12 16 9 9 13.87 / 04:19 10:53:32
Run 9k 00:08:26 04:34:38 15 9 9 13.49 / 04:26 11:01:58
Run 11.8k 00:12:49 04:47:28 17 9 9 13.39 / 04:28 11:14:48
Run 14.7k 00:13:19 05:00:47 19 9 9 13.32 / 04:30 11:28:08
Run 16.5k 00:09:08 05:09:56 19 9 9 13.14 / 04:33 11:37:16
Run 18.2k 00:09:30 05:19:27 20 9 9 12.87 / 04:39 11:46:47
Run 21k 00:14:18 05:33:46 23 11 11 12.7 / 04:43 12:01:06
Run 00:00:32 05:34:18 23 11 11 12.7 / 04:43 12:01:38