10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

TEAM The Favourite Child (#4555)
Finished
TIME:  06:51:30
Place
85  OF 95
Mixed
47  OF 54
Relay
47  OF 54

Swim 00:41:22 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:41:22 00:41:22 66 34 34 2.75 / 21:46 07:00:52

T1 00:02:04 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:04 00:43:26 33 14 14 - / - 07:02:56

Cycle 03:09:11 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:17:14 01:00:41 45 24 24 32.7 / 01:50 07:20:11
Bike 20.8k 00:20:26 01:21:08 52 29 29 33.11 / 01:48 07:40:38
Bike 33k 00:26:52 01:48:00 56 30 30 30.66 / 01:57 08:07:30
Bike 42.7k 00:20:04 02:08:04 57 31 31 30.27 / 01:58 08:27:34
Bike 52.5k 00:19:02 02:27:07 56 31 31 30.38 / 01:58 08:46:37
Bike 64.3K 00:21:17 02:48:24 57 32 32 30.87 / 01:56 09:07:54
Bike 76.1k 00:30:14 03:18:38 58 33 33 29.41 / 02:02 09:38:08
Bike 85.8k 00:23:06 03:41:45 59 33 33 28.87 / 02:04 10:01:15
Cycle 00:10:53 03:52:38 60 34 34 28.54 / 02:06 10:12:08

T2 00:01:43 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:43 03:54:21 55 27 27 - / - 10:13:51

Run 02:57:08 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:04:33 03:58:55 92 51 51 7.88 / 07:36 10:18:25
Run 2.8k 00:16:13 04:15:08 93 52 52 8.08 / 07:25 10:34:38
Run 5.5k 00:22:08 04:37:17 92 51 51 7.68 / 07:48 10:56:47
Run 7.3k 00:14:33 04:51:51 92 51 51 7.61 / 07:52 11:11:21
Run 9k 00:15:22 05:07:13 92 51 51 7.41 / 08:05 11:26:43
Run 11.8k 00:21:52 05:29:06 92 51 51 7.47 / 08:01 11:48:36
Run 14.7k 00:23:13 05:52:20 92 51 51 7.47 / 08:01 12:11:50
Run 16.5k 00:15:16 06:07:36 92 51 51 7.42 / 08:04 12:27:06
Run 18.2k 00:16:43 06:24:19 92 51 51 7.28 / 08:14 12:43:49
Run 21k 00:26:06 06:50:26 92 51 51 7.15 / 08:23 13:09:56
Run 00:01:04 06:51:30 92 51 51 7.14 / 08:23 13:11:00