10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM McWells (#4547)
Finished
TIME:  05:37:51
Place
47  OF 95
Mixed
24  OF 54
Relay
24  OF 54

Swim 00:38:23 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:38:23 00:38:23 44 25 25 2.96 / 20:12 06:56:38

T1 00:02:07 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:07 00:40:30 37 16 16 - / - 06:58:45

Cycle 02:53:13 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:16:43 00:57:13 37 19 19 33.73 / 01:46 07:15:28
Bike 20.8k 00:18:54 01:16:07 36 20 20 35.03 / 01:42 07:34:22
Bike 33k 00:24:19 01:40:26 40 20 20 33.03 / 01:48 07:58:41
Bike 42.7k 00:18:26 01:58:53 40 20 20 32.68 / 01:50 08:17:08
Bike 52.5k 00:18:09 02:17:03 40 20 20 32.62 / 01:50 08:35:17
Bike 64.3K 00:19:09 02:36:12 40 20 20 33.34 / 01:47 08:54:26
Bike 76.1k 00:27:00 03:03:12 42 21 21 31.99 / 01:52 09:21:27
Bike 85.8k 00:20:21 03:23:34 44 21 21 31.57 / 01:54 09:41:49
Cycle 00:10:09 03:33:44 44 21 21 31.17 / 01:55 09:51:58

T2 00:01:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:36 03:35:21 45 23 23 - / - 09:53:35

Run 02:02:30 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:17 03:38:38 53 29 29 10.95 / 05:28 09:56:53
Run 2.8k 00:10:22 03:49:01 47 26 26 12.28 / 04:52 10:07:16
Run 5.5k 00:14:00 04:03:02 46 25 25 11.92 / 05:02 10:21:16
Run 7.3k 00:09:21 04:12:23 45 25 25 11.82 / 05:04 10:30:38
Run 9k 00:09:48 04:22:12 45 25 25 11.52 / 05:12 10:40:27
Run 11.8k 00:15:31 04:37:44 47 25 25 11.34 / 05:17 10:55:58
Run 14.7k 00:18:01 04:55:45 51 27 27 10.96 / 05:28 11:14:00
Run 16.5k 00:11:52 05:07:38 57 30 30 10.72 / 05:35 11:25:53
Run 18.2k 00:11:42 05:19:21 58 30 30 10.49 / 05:42 11:37:36
Run 21k 00:17:40 05:37:02 61 31 31 10.35 / 05:47 11:55:17
Run 00:00:49 05:37:51 61 31 31 10.33 / 05:48 11:56:06