10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

TEAM Ducatan (#4543)
Finished
TIME:  05:26:47
Place
40  OF 95
Mixed
20  OF 54
Relay
20  OF 54

Swim 00:29:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:29:43 00:29:43 7 4 4 3.83 / 15:38 06:30:43

T1 00:01:53 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:53 00:31:37 15 6 6 - / - 06:32:37

Cycle 03:22:59 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:18:38 00:50:16 66 38 38 30.26 / 01:58 06:51:15
Bike 20.8k 00:21:41 01:11:58 72 40 40 30.94 / 01:56 07:12:57
Bike 33k 00:27:58 01:39:56 70 38 38 28.98 / 02:04 07:40:56
Bike 42.7k 00:22:37 02:02:34 71 38 38 28.17 / 02:07 08:03:33
Bike 52.5k 00:21:56 02:24:30 76 40 40 27.9 / 02:09 08:25:30
Bike 64.3K 00:22:35 02:47:05 74 40 40 28.48 / 02:06 08:48:05
Bike 76.1k 00:31:45 03:18:51 74 40 40 27.3 / 02:11 09:19:51
Bike 85.8k 00:24:04 03:42:55 74 40 40 26.91 / 02:13 09:43:55
Cycle 00:11:41 03:54:37 74 41 41 26.6 / 02:15 09:55:37

T2 00:01:44 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:44 03:56:21 59 30 30 - / - 09:57:21

Run 01:30:25 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:02:29 03:58:50 11 7 7 14.45 / 04:08 09:59:50
Run 2.8k 00:08:19 04:07:10 12 7 7 15.52 / 03:51 10:08:10
Run 5.5k 00:11:10 04:18:21 12 7 7 15 / 03:59 10:19:20
Run 7.3k 00:07:36 04:25:57 12 7 7 14.8 / 04:03 10:26:56
Run 9k 00:07:51 04:33:48 12 7 7 14.42 / 04:09 10:34:48
Run 11.8k 00:11:45 04:45:34 12 7 7 14.38 / 04:10 10:46:33
Run 14.7k 00:12:07 04:57:41 12 7 7 14.37 / 04:10 10:58:41
Run 16.5k 00:08:13 05:05:55 12 7 7 14.23 / 04:12 11:06:55
Run 18.2k 00:08:06 05:14:02 12 7 7 14.05 / 04:16 11:15:02
Run 21k 00:12:17 05:26:20 12 7 7 14 / 04:17 11:27:19
Run 00:00:26 05:26:47 12 7 7 14 / 04:17 11:27:46