10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

TEAM AthleticaLee Challenged (#4540)
Finished
TIME:  06:02:07
Place
64  OF 95
Mixed
34  OF 54
Relay
34  OF 54

Swim 00:32:35 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:32:35 00:32:35 23 11 11 3.49 / 17:09 06:40:50

T1 00:01:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:59 00:34:35 26 12 12 - / - 06:42:50

Cycle 03:08:59 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:18:03 00:52:38 56 33 33 31.23 / 01:55 07:00:53
Bike 20.8k 00:21:17 01:13:55 64 36 36 31.72 / 01:53 07:22:10
Bike 33k 00:27:25 01:41:21 64 36 36 29.65 / 02:01 07:49:35
Bike 42.7k 00:20:56 02:02:17 66 37 37 29.21 / 02:03 08:10:32
Bike 52.5k 00:19:53 02:22:10 66 37 37 29.27 / 02:02 08:30:25
Bike 64.3K 00:21:10 02:43:21 62 35 35 29.96 / 02:00 08:51:36
Bike 76.1k 00:28:04 03:11:26 62 35 35 29.11 / 02:03 09:19:41
Bike 85.8k 00:21:32 03:32:58 60 34 34 28.85 / 02:04 09:41:13
Cycle 00:10:35 03:43:34 59 33 33 28.57 / 02:05 09:51:49

T2 00:01:31 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:31 03:45:05 34 17 17 - / - 09:53:20

Run 02:17:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:28 03:48:33 61 31 31 10.38 / 05:46 09:56:48
Run 2.8k 00:11:42 04:00:15 64 33 33 11.07 / 05:25 10:08:30
Run 5.5k 00:15:27 04:15:43 63 32 32 10.77 / 05:34 10:23:58
Run 7.3k 00:10:31 04:26:15 65 33 33 10.64 / 05:38 10:34:29
Run 9k 00:11:20 04:37:35 65 33 33 10.28 / 05:49 10:45:50
Run 11.8k 00:17:25 04:55:00 68 35 35 10.12 / 05:55 11:03:15
Run 14.7k 00:18:28 05:13:29 70 37 37 9.97 / 06:00 11:21:44
Run 16.5k 00:13:46 05:27:15 73 38 38 9.68 / 06:11 11:35:30
Run 18.2k 00:14:02 05:41:18 73 38 38 9.39 / 06:23 11:49:33
Run 21k 00:20:06 06:01:24 74 38 38 9.24 / 06:29 12:09:39
Run 00:00:42 06:02:07 74 38 38 9.23 / 06:29 12:10:22