10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

TEAM Fisher and (#4531)
Finished
TIME:  05:58:06
Place
62  OF 95
Mixed
32  OF 54
Relay
32  OF 54

Swim 00:45:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:45:43 00:45:43 78 41 41 2.49 / 24:03 07:00:58

T1 00:02:07 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:07 00:47:50 38 17 17 - / - 07:03:05

Cycle 03:02:18 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:17:30 01:05:21 48 26 26 32.2 / 01:51 07:20:36
Bike 20.8k 00:20:44 01:26:06 58 33 33 32.61 / 01:50 07:41:21
Bike 33k 00:27:44 01:53:50 60 34 34 30 / 01:59 08:09:05
Bike 42.7k 00:19:38 02:13:29 59 33 33 29.91 / 02:00 08:28:44
Bike 52.5k 00:18:12 02:31:42 57 32 32 30.33 / 01:58 08:46:57
Bike 64.3K 00:20:01 02:51:44 55 31 31 31.14 / 01:55 09:06:59
Bike 76.1k 00:27:56 03:19:40 54 29 29 30.07 / 01:59 09:34:55
Bike 85.8k 00:20:31 03:40:11 51 26 26 29.86 / 02:00 09:55:26
Cycle 00:09:57 03:50:08 51 26 26 29.62 / 02:01 10:05:23

T2 00:04:06 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:06 03:54:15 93 52 52 - / - 10:09:30

Run 02:03:50 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:32 03:57:47 64 32 32 10.17 / 05:53 10:13:02
Run 2.8k 00:12:13 04:10:01 74 40 40 10.65 / 05:37 10:25:16
Run 5.5k 00:15:50 04:25:52 71 38 38 10.43 / 05:44 10:41:06
Run 7.3k 00:10:53 04:36:46 70 37 37 10.3 / 05:49 10:52:00
Run 9k 00:10:58 04:47:44 70 37 37 10.09 / 05:56 11:02:59
Run 11.8k 00:16:00 05:03:45 66 34 34 10.18 / 05:53 11:19:00
Run 14.7k 00:16:41 05:20:27 66 34 34 10.23 / 05:51 11:35:42
Run 16.5k 00:10:43 05:31:10 65 33 33 10.21 / 05:52 11:46:25
Run 18.2k 00:10:46 05:41:56 64 33 33 10.14 / 05:55 11:57:11
Run 21k 00:15:37 05:57:33 64 33 33 10.21 / 05:52 12:12:48
Run 00:00:32 05:58:06 64 33 33 10.22 / 05:52 12:13:21