10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

TEAM KANdy Girls (#4525)
Finished
TIME:  05:28:57
Place
42  OF 95
Female
9  OF 18
Relay
9  OF 18

Swim 00:30:21 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:30:21 00:30:21 10 2 2 3.75 / 15:58 06:35:25

T1 00:01:46 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:46 00:32:07 11 2 2 - / - 06:37:12

Cycle 02:48:22 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:17:02 00:49:09 44 7 7 33.1 / 01:48 06:54:14
Bike 20.8k 00:19:40 01:08:50 44 7 7 33.99 / 01:45 07:13:54
Bike 33k 00:22:47 01:31:37 37 6 6 33.27 / 01:48 07:36:42
Bike 42.7k 00:18:20 01:49:57 38 6 6 32.91 / 01:49 07:55:02
Bike 52.5k 00:18:02 02:08:00 39 6 6 32.85 / 01:49 08:13:04
Bike 64.3K 00:18:48 02:26:49 38 6 6 33.63 / 01:47 08:31:53
Bike 76.1k 00:24:38 02:51:28 36 5 5 32.76 / 01:49 08:56:32
Bike 85.8k 00:19:22 03:10:50 35 4 4 32.43 / 01:50 09:15:55
Cycle 00:09:39 03:20:30 36 5 5 32.07 / 01:52 09:25:35

T2 00:01:28 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:28 03:21:58 25 5 5 - / - 09:27:03

Run 02:06:58 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:03:22 03:25:21 58 10 10 10.66 / 05:37 09:30:25
Run 2.8k 00:11:26 03:36:47 61 12 12 11.33 / 05:17 09:41:52
Run 5.5k 00:15:24 03:52:11 60 12 12 10.92 / 05:29 09:57:16
Run 7.3k 00:10:18 04:02:30 60 12 12 10.8 / 05:33 10:07:35
Run 9k 00:10:45 04:13:16 62 12 12 10.52 / 05:42 10:18:21
Run 11.8k 00:16:09 04:29:26 63 12 12 10.49 / 05:43 10:34:31
Run 14.7k 00:17:19 04:46:46 64 12 12 10.4 / 05:46 10:51:51
Run 16.5k 00:11:43 04:58:29 64 12 12 10.25 / 05:50 11:03:34
Run 18.2k 00:11:52 05:10:22 65 12 12 10.07 / 05:57 11:15:26
Run 21k 00:18:02 05:28:24 66 12 12 9.96 / 06:01 11:33:29
Run 00:00:32 05:28:57 66 12 12 9.97 / 06:01 11:34:01