10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Josh FLETCHER (#818)
Finished
TIME:  05:53:07
Place
795  OF 1230
Male
649  OF 919
25-29
81  OF 113

Swim 00:35:59 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:59 00:35:59 481 381 55 3.16 / 18:56 06:41:50

T1 00:02:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:41 00:38:41 243 197 28 - / - 06:44:31

Cycle 02:49:24 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:48 00:55:30 555 483 60 33.54 / 01:47 07:01:20
Bike 20.8k 00:19:30 01:15:00 643 552 66 34.36 / 01:44 07:20:51
Bike 33k 00:23:51 01:38:52 614 527 63 32.9 / 01:49 07:44:42
Bike 42.7k 00:17:52 01:56:44 582 505 61 32.82 / 01:49 08:02:34
Bike 52.5k 00:17:45 02:14:29 576 496 61 32.88 / 01:49 08:20:19
Bike 64.3K 00:19:12 02:33:41 582 500 62 33.54 / 01:47 08:39:32
Bike 76.1k 00:25:22 02:59:04 584 498 61 32.52 / 01:50 09:04:54
Bike 85.8k 00:19:34 03:18:38 593 505 61 32.18 / 01:51 09:24:28
Cycle 00:09:27 03:28:06 588 502 61 31.87 / 01:52 09:33:56

T2 00:02:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:20 03:30:27 262 204 28 - / - 09:36:17

Run 02:22:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:38 03:34:05 891 710 96 9.89 / 06:03 09:39:55
Run 2.8k 00:12:37 03:46:42 977 768 95 10.33 / 05:48 09:52:33
Run 5.5k 00:18:58 04:05:40 1066 824 105 9.36 / 06:24 10:11:31
Run 7.3k 00:12:39 04:18:20 1072 826 106 9.14 / 06:33 10:24:11
Run 9k 00:12:46 04:31:07 1071 826 104 8.9 / 06:44 10:36:57
Run 11.8k 00:18:21 04:49:29 1055 817 104 8.95 / 06:41 10:55:19
Run 14.7k 00:19:50 05:09:19 1061 821 105 8.92 / 06:43 11:15:09
Run 16.5k 00:13:02 05:22:22 1058 818 103 8.84 / 06:46 11:28:12
Run 18.2k 00:12:40 05:35:02 1048 809 104 8.76 / 06:50 11:40:52
Run 21k 00:17:32 05:52:34 1019 785 99 8.86 / 06:46 11:58:24
Run 00:00:32 05:53:07 1017 783 99 8.87 / 06:45 11:58:57