IRONMAN 70.3 SunShine Coast (2023)
Josh FLETCHER (#818)
Finished
TIME:
05:53:07
Place
795
OF
1230
Male
649
OF
919
25-29
81
OF
113
Swim 00:35:59 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:59 | 00:35:59 | 481 | 381 | 55 | 3.16 / 18:56 | 06:41:50 |
T1 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:38:41 | 243 | 197 | 28 | - / - | 06:44:31 |
Cycle 02:49:24 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:48 | 00:55:30 | 555 | 483 | 60 | 33.54 / 01:47 | 07:01:20 |
Bike 20.8k | 00:19:30 | 01:15:00 | 643 | 552 | 66 | 34.36 / 01:44 | 07:20:51 |
Bike 33k | 00:23:51 | 01:38:52 | 614 | 527 | 63 | 32.9 / 01:49 | 07:44:42 |
Bike 42.7k | 00:17:52 | 01:56:44 | 582 | 505 | 61 | 32.82 / 01:49 | 08:02:34 |
Bike 52.5k | 00:17:45 | 02:14:29 | 576 | 496 | 61 | 32.88 / 01:49 | 08:20:19 |
Bike 64.3K | 00:19:12 | 02:33:41 | 582 | 500 | 62 | 33.54 / 01:47 | 08:39:32 |
Bike 76.1k | 00:25:22 | 02:59:04 | 584 | 498 | 61 | 32.52 / 01:50 | 09:04:54 |
Bike 85.8k | 00:19:34 | 03:18:38 | 593 | 505 | 61 | 32.18 / 01:51 | 09:24:28 |
Cycle | 00:09:27 | 03:28:06 | 588 | 502 | 61 | 31.87 / 01:52 | 09:33:56 |
T2 00:02:20 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 03:30:27 | 262 | 204 | 28 | - / - | 09:36:17 |
Run 02:22:39 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:38 | 03:34:05 | 891 | 710 | 96 | 9.89 / 06:03 | 09:39:55 |
Run 2.8k | 00:12:37 | 03:46:42 | 977 | 768 | 95 | 10.33 / 05:48 | 09:52:33 |
Run 5.5k | 00:18:58 | 04:05:40 | 1066 | 824 | 105 | 9.36 / 06:24 | 10:11:31 |
Run 7.3k | 00:12:39 | 04:18:20 | 1072 | 826 | 106 | 9.14 / 06:33 | 10:24:11 |
Run 9k | 00:12:46 | 04:31:07 | 1071 | 826 | 104 | 8.9 / 06:44 | 10:36:57 |
Run 11.8k | 00:18:21 | 04:49:29 | 1055 | 817 | 104 | 8.95 / 06:41 | 10:55:19 |
Run 14.7k | 00:19:50 | 05:09:19 | 1061 | 821 | 105 | 8.92 / 06:43 | 11:15:09 |
Run 16.5k | 00:13:02 | 05:22:22 | 1058 | 818 | 103 | 8.84 / 06:46 | 11:28:12 |
Run 18.2k | 00:12:40 | 05:35:02 | 1048 | 809 | 104 | 8.76 / 06:50 | 11:40:52 |
Run 21k | 00:17:32 | 05:52:34 | 1019 | 785 | 99 | 8.86 / 06:46 | 11:58:24 |
Run | 00:00:32 | 05:53:07 | 1017 | 783 | 99 | 8.87 / 06:45 | 11:58:57 |
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