10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

James PIETRIS (#782)
Finished
TIME:  05:24:18
Place
504  OF 1230
Male
421  OF 919
25-29
53  OF 113

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:50 00:37:50 634 498 69 3.01 / 19:54 06:58:15

T1 00:03:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:18 00:41:08 441 334 41 - / - 07:01:33

Cycle 03:01:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:25 00:58:34 728 615 72 32.35 / 01:51 07:18:59
Bike 20.8k 00:19:51 01:18:25 765 643 75 33.47 / 01:47 07:38:50
Bike 33k 00:26:03 01:44:29 822 679 79 31.25 / 01:55 08:04:54
Bike 42.7k 00:19:47 02:04:16 824 680 81 30.82 / 01:56 08:24:41
Bike 52.5k 00:18:33 02:22:49 812 674 78 30.97 / 01:56 08:43:14
Bike 64.3K 00:20:54 02:43:44 826 682 80 31.46 / 01:54 09:04:09
Bike 76.1k 00:27:41 03:11:26 826 680 80 30.38 / 01:58 09:31:51
Bike 85.8k 00:21:08 03:32:34 828 679 77 30.03 / 01:59 09:52:59
Cycle 00:10:19 03:42:53 826 678 78 29.71 / 02:01 10:03:18

T2 00:04:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:02 03:46:55 772 587 70 - / - 10:07:20

Run 01:37:22 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:40 03:49:35 114 98 21 13.47 / 04:27 10:10:01
Run 2.8k 00:08:34 03:58:10 102 91 18 14.92 / 04:01 10:18:36
Run 5.5k 00:11:37 04:09:47 109 98 16 14.42 / 04:09 10:30:13
Run 7.3k 00:08:14 04:18:02 122 110 21 14.07 / 04:15 10:38:27
Run 9k 00:08:33 04:26:36 145 129 23 13.6 / 04:24 10:47:01
Run 11.8k 00:12:54 04:39:30 158 142 25 13.46 / 04:27 10:59:56
Run 14.7k 00:13:28 04:52:59 172 151 26 13.35 / 04:29 11:13:24
Run 16.5k 00:08:47 05:01:46 181 159 26 13.22 / 04:32 11:22:11
Run 18.2k 00:09:02 05:10:48 186 163 28 13.01 / 04:36 11:31:13
Run 21k 00:12:58 05:23:46 182 158 25 13.01 / 04:36 11:44:11
Run 00:00:31 05:24:18 182 158 25 13 / 04:36 11:44:43