10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Lachlan MARTIN (#769)
Finished
TIME:  04:43:17
Place
141  OF 1230
Male
127  OF 919
18-24
19  OF 65

Swim 00:36:45 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:36:45 00:36:45 542 430 41 3.1 / 19:20 06:51:55

T1 00:02:47 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:47 00:39:33 273 215 30 - / - 06:54:42

Cycle 02:31:44 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:23 00:54:56 210 191 22 36.63 / 01:38 07:10:06
Bike 20.8k 00:17:52 01:12:49 231 208 24 37.5 / 01:35 07:27:59
Bike 33k 00:20:40 01:33:30 189 174 17 36.69 / 01:38 07:48:40
Bike 42.7k 00:16:14 01:49:44 182 168 18 36.49 / 01:38 08:04:54
Bike 52.5k 00:15:48 02:05:33 188 174 18 36.62 / 01:38 08:20:43
Bike 64.3K 00:17:24 02:22:57 197 180 18 37.3 / 01:36 08:38:07
Bike 76.1k 00:22:42 02:45:40 199 179 17 36.2 / 01:39 09:00:50
Bike 85.8k 00:17:00 03:02:40 201 181 18 35.96 / 01:40 09:17:50
Cycle 00:08:36 03:11:17 198 180 18 35.58 / 01:41 09:26:27

T2 00:04:03 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:03 03:15:21 781 594 51 - / - 09:30:30

Run 01:27:56 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:40 03:18:02 124 108 17 13.41 / 04:28 09:33:11
Run 2.8k 00:08:41 03:26:43 117 103 18 14.77 / 04:03 09:41:53
Run 5.5k 00:11:45 03:38:28 119 108 17 14.27 / 04:12 09:53:38
Run 7.3k 00:07:41 03:46:09 112 101 15 14.21 / 04:13 10:01:19
Run 9k 00:07:49 03:53:58 105 96 15 13.98 / 04:17 10:09:08
Run 11.8k 00:11:30 04:05:29 92 83 13 14.12 / 04:14 10:20:38
Run 14.7k 00:11:28 04:16:57 80 71 13 14.31 / 04:11 10:32:06
Run 16.5k 00:07:26 04:24:23 74 65 11 14.33 / 04:11 10:39:33
Run 18.2k 00:07:36 04:31:59 71 62 11 14.24 / 04:12 10:47:09
Run 21k 00:10:54 04:42:54 64 55 10 14.39 / 04:10 10:58:04
Run 00:00:23 04:43:17 62 53 10 14.39 / 04:10 10:58:27