10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Lachie FOX (#768)
Finished
TIME:  05:06:48
Place
333  OF 1230
Male
286  OF 919
18-24
35  OF 65

Swim 00:32:04 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:04 00:32:04 197 162 27 3.55 / 16:52 06:45:24

T1 00:04:26 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:26 00:36:31 822 618 50 - / - 06:49:50

Cycle 02:51:33 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:17:32 00:54:04 759 637 51 32.14 / 01:51 07:07:23
Bike 20.8k 00:20:31 01:14:35 848 695 52 32.78 / 01:49 07:27:54
Bike 33k 00:21:57 01:36:33 605 521 43 32.98 / 01:49 07:49:52
Bike 42.7k 00:18:14 01:54:47 595 514 43 32.73 / 01:49 08:08:07
Bike 52.5k 00:18:25 02:13:13 615 526 44 32.57 / 01:50 08:26:32
Bike 64.3K 00:19:55 02:33:09 656 556 44 33.07 / 01:48 08:46:28
Bike 76.1k 00:25:25 02:58:34 635 537 44 32.14 / 01:51 09:11:53
Bike 85.8k 00:19:28 03:18:03 636 538 44 31.86 / 01:52 09:31:22
Cycle 00:10:01 03:28:05 640 542 44 31.47 / 01:54 09:41:24

T2 00:04:16 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:16 03:32:22 827 632 53 - / - 09:45:41

Run 01:34:26 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:40 03:35:02 118 102 15 13.44 / 04:27 09:48:22
Run 2.8k 00:09:09 03:44:11 179 158 23 14.19 / 04:13 09:57:31
Run 5.5k 00:12:27 03:56:39 191 168 24 13.58 / 04:24 10:09:58
Run 7.3k 00:08:06 04:04:45 182 160 23 13.52 / 04:26 10:18:05
Run 9k 00:08:06 04:12:52 167 148 21 13.33 / 04:30 10:26:11
Run 11.8k 00:12:20 04:25:13 165 145 20 13.39 / 04:28 10:38:32
Run 14.7k 00:12:30 04:37:44 158 140 20 13.49 / 04:26 10:51:03
Run 16.5k 00:08:10 04:45:55 154 135 20 13.46 / 04:27 10:59:14
Run 18.2k 00:08:15 04:54:10 145 127 18 13.34 / 04:29 11:07:30
Run 21k 00:12:11 05:06:21 139 125 16 13.4 / 04:28 11:19:41
Run 00:00:26 05:06:48 139 125 16 13.4 / 04:28 11:20:08