10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

James BEWLEY (#764)
Finished
TIME:  05:05:41
Place
321  OF 1230
Male
279  OF 919
18-24
33  OF 65

Swim 00:31:16 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:31:16 00:31:16 163 132 24 3.64 / 16:27 06:40:26

T1 00:02:29 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:29 00:33:46 190 157 27 - / - 06:42:55

Cycle 02:41:28 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:55 00:49:41 315 287 30 35.4 / 01:41 06:58:51
Bike 20.8k 00:17:55 01:07:37 307 280 30 36.86 / 01:37 07:16:46
Bike 33k 00:22:31 01:30:08 339 304 33 35.12 / 01:42 07:39:18
Bike 42.7k 00:16:51 01:47:00 321 287 31 34.98 / 01:42 07:56:10
Bike 52.5k 00:16:38 02:03:39 323 289 31 35.04 / 01:42 08:12:48
Bike 64.3K 00:18:35 02:22:14 347 310 34 35.56 / 01:41 08:31:23
Bike 76.1k 00:25:03 02:47:17 378 337 35 34.19 / 01:45 08:56:27
Bike 85.8k 00:18:32 03:05:50 384 340 34 33.85 / 01:46 09:14:59
Cycle 00:09:24 03:15:14 388 344 35 33.44 / 01:47 09:24:24

T2 00:02:20 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:20 03:17:35 263 205 28 - / - 09:26:45

Run 01:48:05 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:48 03:20:24 207 184 26 12.8 / 04:41 09:29:34
Run 2.8k 00:09:27 03:29:52 248 216 32 13.68 / 04:23 09:39:01
Run 5.5k 00:13:02 03:42:54 276 239 32 13.03 / 04:36 09:52:04
Run 7.3k 00:08:38 03:51:32 271 236 31 12.9 / 04:39 10:00:42
Run 9k 00:08:57 04:00:30 271 236 32 12.58 / 04:46 10:09:39
Run 11.8k 00:14:19 04:14:49 310 268 31 12.37 / 04:50 10:23:59
Run 14.7k 00:14:56 04:29:46 343 287 33 12.22 / 04:54 10:38:55
Run 16.5k 00:09:52 04:39:38 355 297 33 12.06 / 04:58 10:48:47
Run 18.2k 00:10:16 04:49:55 376 313 34 11.82 / 05:04 10:59:04
Run 21k 00:15:14 05:05:09 404 332 34 11.71 / 05:07 11:14:18
Run 00:00:32 05:05:41 404 332 34 11.71 / 05:07 11:14:51