10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jacob LIPARI (#763)
Finished
TIME:  04:54:00
Place
223  OF 1230
Male
197  OF 919
18-24
26  OF 65

Swim 00:31:48 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:31:48 00:31:48 179 146 26 3.58 / 16:44 06:32:02

T1 00:02:28 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:28 00:34:16 183 150 24 - / - 06:34:31

Cycle 02:40:25 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:31 00:49:48 228 206 24 36.34 / 01:39 06:50:02
Bike 20.8k 00:17:30 01:07:18 204 188 19 37.79 / 01:35 07:07:32
Bike 33k 00:21:38 01:28:56 232 209 24 36.22 / 01:39 07:29:10
Bike 42.7k 00:16:59 01:45:56 254 230 26 35.75 / 01:40 07:46:10
Bike 52.5k 00:16:32 02:02:28 269 243 27 35.71 / 01:40 08:02:42
Bike 64.3K 00:17:43 02:20:12 268 244 27 36.42 / 01:38 08:20:26
Bike 76.1k 00:23:28 02:43:40 276 251 29 35.28 / 01:42 08:43:55
Bike 85.8k 00:22:18 03:05:59 378 337 32 33.93 / 01:46 09:06:13
Cycle 00:08:43 03:14:42 365 325 31 33.66 / 01:46 09:14:56

T2 00:01:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:33 03:16:15 42 33 9 - / - 09:16:29

Run 01:37:45 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:29 03:18:44 42 34 9 14.49 / 04:08 09:18:59
Run 2.8k 00:08:23 03:27:07 62 53 13 15.45 / 03:52 09:27:22
Run 5.5k 00:11:41 03:38:49 98 89 16 14.62 / 04:06 09:39:04
Run 7.3k 00:08:44 03:47:34 136 123 17 13.99 / 04:17 09:47:48
Run 9k 00:09:47 03:57:21 189 166 23 13.13 / 04:33 09:57:35
Run 11.8k 00:13:05 04:10:27 200 176 25 13.06 / 04:35 10:10:41
Run 14.7k 00:13:25 04:23:52 203 178 25 13.04 / 04:35 10:24:06
Run 16.5k 00:08:46 04:32:38 210 184 25 12.96 / 04:37 10:32:53
Run 18.2k 00:08:12 04:40:50 200 176 25 12.9 / 04:38 10:41:05
Run 21k 00:12:45 04:53:36 190 166 24 12.94 / 04:38 10:53:50
Run 00:00:24 04:54:00 188 164 24 12.95 / 04:37 10:54:15