10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Matt PELLING (#753)
Finished
TIME:  05:30:14
Place
552  OF 1230
Male
458  OF 919
18-24
44  OF 65

Swim 00:35:36 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:35:36 00:35:36 444 353 38 3.2 / 18:44 06:52:00

T1 00:03:49 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:49 00:39:25 627 470 41 - / - 06:55:49

Cycle 02:57:06 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:17:25 00:56:50 722 611 47 32.38 / 01:51 07:13:14
Bike 20.8k 00:19:39 01:16:29 738 627 48 33.66 / 01:46 07:32:54
Bike 33k 00:24:49 01:41:19 733 611 49 31.98 / 01:52 07:57:44
Bike 42.7k 00:19:00 02:00:20 725 610 49 31.66 / 01:53 08:16:45
Bike 52.5k 00:18:26 02:18:46 727 611 49 31.7 / 01:53 08:35:11
Bike 64.3K 00:19:14 02:38:01 716 604 49 32.52 / 01:50 08:54:26
Bike 76.1k 00:26:57 03:04:58 730 612 48 31.36 / 01:54 09:21:23
Bike 85.8k 00:21:07 03:26:05 749 623 49 30.88 / 01:56 09:42:30
Cycle 00:10:25 03:36:31 753 627 49 30.49 / 01:58 09:52:55

T2 00:01:57 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:57 03:38:28 138 107 14 - / - 09:54:53

Run 01:51:46 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:04:10 03:42:38 1108 846 60 8.62 / 06:57 09:59:03
Run 2.8k 00:10:50 03:53:29 782 633 51 11.18 / 05:21 10:09:54
Run 5.5k 00:14:39 04:08:08 705 572 47 11.12 / 05:23 10:24:33
Run 7.3k 00:09:31 04:17:40 651 533 45 11.17 / 05:22 10:34:05
Run 9k 00:09:28 04:27:08 604 497 44 11.09 / 05:24 10:43:33
Run 11.8k 00:14:09 04:41:18 561 463 44 11.26 / 05:19 10:57:43
Run 14.7k 00:14:42 04:56:01 534 440 44 11.37 / 05:16 11:12:25
Run 16.5k 00:09:18 05:05:19 508 422 42 11.39 / 05:15 11:21:44
Run 18.2k 00:09:55 05:15:14 500 414 41 11.28 / 05:19 11:31:39
Run 21k 00:14:25 05:29:39 493 405 39 11.33 / 05:17 11:46:04
Run 00:00:34 05:30:14 494 406 39 11.32 / 05:17 11:46:39