10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jack NORTH (#749)
Finished
TIME:  05:14:04
Place
398  OF 1230
Male
335  OF 919
18-24
37  OF 65

Swim 00:39:39 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:39:39 00:39:39 778 606 51 2.87 / 20:52 06:50:29

T1 00:03:27 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:27 00:43:07 484 367 37 - / - 06:53:57

Cycle 02:34:09 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:33 00:58:41 234 212 25 36.24 / 01:39 07:09:31
Bike 20.8k 00:17:30 01:16:11 213 195 21 37.73 / 01:35 07:27:01
Bike 33k 00:21:16 01:37:27 213 194 22 36.43 / 01:38 07:48:18
Bike 42.7k 00:16:24 01:53:52 215 197 21 36.21 / 01:39 08:04:42
Bike 52.5k 00:16:10 02:10:02 222 201 22 36.23 / 01:39 08:20:53
Bike 64.3K 00:17:02 02:27:05 212 192 20 37.1 / 01:37 08:37:55
Bike 76.1k 00:22:56 02:50:02 212 192 19 35.97 / 01:40 09:00:52
Bike 85.8k 00:17:54 03:07:56 228 207 21 35.54 / 01:41 09:18:46
Cycle 00:09:20 03:17:16 239 215 22 35.03 / 01:42 09:28:06

T2 00:02:58 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:58 03:20:15 483 377 37 - / - 09:31:05

Run 01:53:49 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:03:16 03:23:31 627 522 42 10.99 / 05:27 09:34:21
Run 2.8k 00:10:33 03:34:05 555 464 43 12.14 / 04:56 09:44:55
Run 5.5k 00:14:20 03:48:25 553 460 43 11.71 / 05:07 09:59:15
Run 7.3k 00:09:21 03:57:46 521 434 43 11.67 / 05:08 10:08:37
Run 9k 00:09:36 04:07:23 512 426 43 11.45 / 05:14 10:18:14
Run 11.8k 00:14:45 04:22:09 515 428 42 11.43 / 05:14 10:32:59
Run 14.7k 00:15:09 04:37:18 516 427 42 11.44 / 05:14 10:48:08
Run 16.5k 00:09:59 04:47:17 516 426 43 11.37 / 05:16 10:58:08
Run 18.2k 00:10:48 04:58:05 532 439 42 11.16 / 05:22 11:08:56
Run 21k 00:15:23 05:13:29 540 443 42 11.12 / 05:23 11:24:19
Run 00:00:35 05:14:04 540 443 42 11.12 / 05:23 11:24:55