10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Will PLUNKETT (#743)
Finished
TIME:  06:28:25
Place
1023  OF 1230
Male
802  OF 919
18-24
56  OF 65

Swim 00:38:41 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:38:41 00:38:41 706 550 47 2.94 / 20:21 07:00:46

T1 00:03:08 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:08 00:41:50 387 296 34 - / - 07:03:55

Cycle 03:25:01 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:19:03 01:00:54 1036 824 60 29.58 / 02:01 07:22:59
Bike 20.8k 00:21:05 01:21:59 1029 820 60 31.08 / 01:55 07:44:04
Bike 33k 00:27:53 01:49:52 1016 811 58 29.1 / 02:03 08:11:58
Bike 42.7k 00:22:15 02:12:07 1043 831 62 28.37 / 02:06 08:34:13
Bike 52.5k 00:22:24 02:34:32 1077 848 62 27.95 / 02:08 08:56:37
Bike 64.3K 00:23:19 02:57:52 1092 854 62 28.36 / 02:06 09:19:57
Bike 76.1k 00:32:49 03:30:42 1107 862 62 27.04 / 02:13 09:52:47
Bike 85.8k 00:24:29 03:55:11 1112 865 62 26.62 / 02:15 10:17:16
Cycle 00:11:40 04:06:52 1111 865 62 26.33 / 02:16 10:28:57

T2 00:04:52 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:52 04:11:45 960 734 56 - / - 10:33:50

Run 02:16:40 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:03:25 04:15:11 751 608 49 10.48 / 05:43 10:37:16
Run 2.8k 00:11:28 04:26:39 766 621 50 11.27 / 05:19 10:48:44
Run 5.5k 00:16:16 04:42:56 824 662 53 10.58 / 05:40 11:05:01
Run 7.3k 00:11:32 04:54:28 876 703 55 10.25 / 05:51 11:16:33
Run 9k 00:11:52 05:06:20 895 714 54 9.89 / 06:03 11:28:26
Run 11.8k 00:17:35 05:23:56 909 720 55 9.8 / 06:07 11:46:01
Run 14.7k 00:19:51 05:43:48 938 737 55 9.58 / 06:15 12:05:53
Run 16.5k 00:13:04 05:56:52 947 744 55 9.41 / 06:22 12:18:58
Run 18.2k 00:12:55 06:09:48 953 747 55 9.25 / 06:29 12:31:53
Run 21k 00:17:57 06:27:45 949 742 55 9.26 / 06:28 12:49:50
Run 00:00:39 06:28:25 950 743 55 9.26 / 06:28 12:50:30