IRONMAN 70.3 SunShine Coast (2023)
Will PLUNKETT (#743)
Finished
TIME:
06:28:25
Place
1023
OF
1230
Male
802
OF
919
18-24
56
OF
65
Swim 00:38:41 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:41 | 00:38:41 | 706 | 550 | 47 | 2.94 / 20:21 | 07:00:46 |
T1 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:41:50 | 387 | 296 | 34 | - / - | 07:03:55 |
Cycle 03:25:01 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:03 | 01:00:54 | 1036 | 824 | 60 | 29.58 / 02:01 | 07:22:59 |
Bike 20.8k | 00:21:05 | 01:21:59 | 1029 | 820 | 60 | 31.08 / 01:55 | 07:44:04 |
Bike 33k | 00:27:53 | 01:49:52 | 1016 | 811 | 58 | 29.1 / 02:03 | 08:11:58 |
Bike 42.7k | 00:22:15 | 02:12:07 | 1043 | 831 | 62 | 28.37 / 02:06 | 08:34:13 |
Bike 52.5k | 00:22:24 | 02:34:32 | 1077 | 848 | 62 | 27.95 / 02:08 | 08:56:37 |
Bike 64.3K | 00:23:19 | 02:57:52 | 1092 | 854 | 62 | 28.36 / 02:06 | 09:19:57 |
Bike 76.1k | 00:32:49 | 03:30:42 | 1107 | 862 | 62 | 27.04 / 02:13 | 09:52:47 |
Bike 85.8k | 00:24:29 | 03:55:11 | 1112 | 865 | 62 | 26.62 / 02:15 | 10:17:16 |
Cycle | 00:11:40 | 04:06:52 | 1111 | 865 | 62 | 26.33 / 02:16 | 10:28:57 |
T2 00:04:52 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:52 | 04:11:45 | 960 | 734 | 56 | - / - | 10:33:50 |
Run 02:16:40 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:25 | 04:15:11 | 751 | 608 | 49 | 10.48 / 05:43 | 10:37:16 |
Run 2.8k | 00:11:28 | 04:26:39 | 766 | 621 | 50 | 11.27 / 05:19 | 10:48:44 |
Run 5.5k | 00:16:16 | 04:42:56 | 824 | 662 | 53 | 10.58 / 05:40 | 11:05:01 |
Run 7.3k | 00:11:32 | 04:54:28 | 876 | 703 | 55 | 10.25 / 05:51 | 11:16:33 |
Run 9k | 00:11:52 | 05:06:20 | 895 | 714 | 54 | 9.89 / 06:03 | 11:28:26 |
Run 11.8k | 00:17:35 | 05:23:56 | 909 | 720 | 55 | 9.8 / 06:07 | 11:46:01 |
Run 14.7k | 00:19:51 | 05:43:48 | 938 | 737 | 55 | 9.58 / 06:15 | 12:05:53 |
Run 16.5k | 00:13:04 | 05:56:52 | 947 | 744 | 55 | 9.41 / 06:22 | 12:18:58 |
Run 18.2k | 00:12:55 | 06:09:48 | 953 | 747 | 55 | 9.25 / 06:29 | 12:31:53 |
Run 21k | 00:17:57 | 06:27:45 | 949 | 742 | 55 | 9.26 / 06:28 | 12:49:50 |
Run | 00:00:39 | 06:28:25 | 950 | 743 | 55 | 9.26 / 06:28 | 12:50:30 |
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